Quick Minute Mini: Mindfulness Podcast Por  arte de portada

Quick Minute Mini: Mindfulness

Quick Minute Mini: Mindfulness

Escúchala gratis

Ver detalles del espectáculo

Mindfulness means "awareness" and "being present". Today, Felipe Munoz talks about how mindfulness meditation can help with attention and concentration, as well as develop skills to deal with depression and anxiety.

 

Todavía no hay opiniones