Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls® Podcast Por Hilary Erickson arte de portada

Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®

Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®

De: Hilary Erickson
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Join Hilary Erickson, RN BSN (The Pregnancy Nurse®) as she shares the important parts of pregnancy, parenting & more.Copyright © · by Erickson Creative LLC Crianza y Familias Higiene y Vida Saludable Relaciones
Episodios
  • From Sharp Stabs to Relief: Navigating Ligament Pain in Pregnancy with a Pro Nurse - 265

    From Sharp Stabs to Relief: Navigating Ligament Pain in Pregnancy with a Pro Nurse - 265
    Apr 1 2026

    If you've ever googled "sharp pelvic pain during pregnancy," "round ligament pain," or wondered if your uterus was about to explode, this episode is for you! On this episode of Pregnancy & Parenting Untangled with The Pregnancy Nurse®, Speaker A breaks down everything you need to know about ligament pain in pregnancy—what it feels like, why it happens, how to tell it apart from contractions, and pro tips for preventing discomfort. Whether you're newly pregnant or further along, learn practical ways to ease those sudden, stabbing pains and when it's time to talk with your provider. Tune in and get expert advice from a seasoned labor and delivery nurse!

    Watch the original video:
    Check out the full discussion and visuals on our YouTube channel.

    Disclaimer:
    This podcast provides general information and entertainment only. It's not a substitute for medical advice. Please consult your healthcare provider about any health concerns or questions specific to your pregnancy and personal situation.

    About Hilary, The Pregnancy Nurse®
    Hilary is a registered nurse with over 20 years of labor and delivery experience. Since 1997, she's helped thousands of pregnant patients navigate the ups and downs of pregnancy, including common concerns like ligament pain. Her mission is to empower families with clear, expert information for a smoother pregnancy journey.

    Timestamps:

    00:00 Understanding unexpected pain experiences

    03:46 Understanding pregnancy ligament pain

    07:08 Identifying pain and when to visit
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    8 m
  • How to Push Out Your Baby: Options, Expert Advice, and Personal Choice 265

    How to Push Out Your Baby: Options, Expert Advice, and Personal Choice 265
    Mar 4 2026

    In this episode of Pregnancy & Parenting Untangled, Hilary Erickson RN-BSN —The Pregnancy Nurse®—breaks down everything you need to know about pushing during delivery. From different techniques, timing, and positions, to myths you might see online, Hilary shares her extensive labor and delivery experience to empower you with practical advice for your birth.

    Disclaimer: This episode is meant for entertainment and general medical information purposes only. It is not medical advice. Please consult your own provider for guidance specific to your pregnancy.

    Watch the original video:
    Find the original episode on Youtube https://youtu.be/aqHSHhcyrvQ?list=PLtc_SbtL2LYHwTOyMArKTWoxAQD0G2lsq

    Why Hilary is an expert:
    Hilary Erickson has been a nurse since 1997 and brings over 20 years of labor and delivery expertise to the podcast. Having helped thousands of people push out their babies, she knows firsthand how every birth is different and what really works in the delivery room.

    00:00 Pushing and Parenting: No Rules

    05:12 "Pushing Techniques in Childbirth"

    06:07 "Flexibility in Birthing Methods"

    10:07 Optimal Positions for Pushing Birth

    13:38 "Preparing for Pushing at Delivery"
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    15 m
  • Unexpected Pregnancy: You're Not Alone – Processing Grief and Finding Support - 264

    Unexpected Pregnancy: You're Not Alone – Processing Grief and Finding Support - 264
    Nov 4 2025
    In this episode of "The Pulling Curls Podcast: Pregnancy & Parenting Untangled," Hilary Erickson | The Pregnancy Nurse® is joined by Erin Galloway from She Might to discuss the complexities of unplanned and unexpected pregnancies. Together, they unpack the wide range of emotions—from shock and grief to adjusting expectations and seeking support. The conversation highlights how common these experiences are, the importance of giving yourself grace, and why finding community, such as She Might, can make a real difference during uncertain times. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking for support & helping your partner support you too -- it's the class for you! Today's guest is Erin Galloway. Erin is a licensed master social worker and certified perinatal mental health professional dedicated to empowering women, supporting families, and connecting people with resources and community. Erin is the CEO of She Might, the online resource and community for women walking through unexpected motherhood. Erin is a mom of two, a Phoenix Suns fan, Americano enthusiast, and podcast lover. Links for you: Get resources for your unplanned pregnancy: https://www.shemight.com/resources Episode with Dani's pregnancy story: https://www.pullingcurls.com/262-getting-pregnant-advocacy/ Timestamps: 00:00 Unexpected Pregnancies Affect Everyone 05:32 "Unexpected Pregnancy After Years Trying" 09:29 "Parenthood Decisions and Identity Impact" 10:17 "Navigating Reactions to Unplanned Pregnancy" 13:30 Navigating Pregnancy and Unexpected Grief 18:46 "Unexpected Twists in Pregnancy" 22:26 Varied Emotions in Birth Stories 24:06 Navigating Pregnancy Challenges Together 28:08 Effective Communication for Better Support 29:49 Maternity Support & Resources Hub 32:56 "Pulling Curls Podcast Appreciation" Keypoints: Unplanned or unexpected pregnancies are very common—almost half of pregnancies in the U.S. fall into this category, and they can happen to anyone, regardless of age, relationship status, or birth control use.Many misconceptions exist about unplanned pregnancies, such as the belief they mostly happen to teenagers or people in crisis, when in reality, they affect people from all walks of life.Feeling conflicted, numb, overwhelmed, or not immediately excited about a pregnancy is normal—even among those who tried to conceive or are experienced in pregnancy and childbirth.Unplanned pregnancies can trigger complex emotions, including grief for one's previous lifestyle, personal identity, and future plans that are suddenly shifted or delayed.The reactions of partners, family, and friends to the news of an unexpected pregnancy can be surprising or disappointing, often because they, too, are processing shock or need time to adjust.Grief around unexpected pregnancy is valid—people may experience ambiguous or disenfranchised grief, mourning the loss of their former freedoms or the plans they thought they'd have.There is a wide spectrum of feelings experienced throughout pregnancy and postpartum, no matter how the pregnancy happened; bonding with the baby and feelings about motherhood develop differently for everyone.Support groups, mental health professionals, and online communities like She Might provide essential resources and a sense of belonging for those navigating unexpected pregnancies.Social media tends to showcase only the positive or "picture-perfect" aspects of pregnancy and motherhood, but tough emotions and struggles are far more common than people might share publicly.Recognizing and celebrating small wins, seeking help, and finding ways to bring pieces of pre-pregnancy joy into new routines can help parents cope and adapt through the journey of an unplanned pregnancy. Producer: Drew Erickson Keywords: unplanned pregnancy, unexpected pregnancy, perinatal mental health, emotional response to pregnancy, pregnancy grief, ambiguous loss, disenfranchised grief, perinatal mood disorders, maternal anxiety, postpartum depression, pregnancy community support, partner reactions, family reactions to pregnancy, pregnancy and career, maternity leave planning, pregnancy timeline, birth control failure, high risk pregnancy, pregnancy symptoms, prenatal class, pregnancy and identity, adjusting to motherhood, parenting support groups, pregnancy support communities, online pregnancy resources, She Might, Pulling Curls Podcast, Pregnancy Nurse, relationships during pregnancy, financial concerns with pregnancy, pregnancy after infertility
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    33 m
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