Protecting Your Mindset

One way to prevent a weed from growing is by proactively planting something else before the weed has a chance to take root. And the same is true for our mindset. When you plant positive and healthy thoughts in your mind, it's less likely that the negative ones will successfully take over.

In this podcast episode, we head back to the garden to learn what fighting weeds, pests and threats can teach us about protecting our own mindset.