• Progress Redefined

  • Jan 7 2022
  • Length: 34 mins
  • Podcast
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Progress Redefined

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  • Summary

  • Your weight loss progress will not go the way you think it will. You’re not always going to be losing weight.  You’re not always going to be getting slimmer.  It’s a fact of life.  You can however change how you view progress and where you look for it.  Perspective is everything. In today’s episode I walk you through how to redefine your progress, especially when the number on the scale refuses to budge.  I give you different tips and tools around where you can find progress in places you would have never imagined, and how this way of thinking can forever change your life and you keep you on track. This is the episode that will help you break free once and for all from the weight loss roller coaster you’ve been on.     Are you a Dad that’s needing help losing 10+ pounds?  Head on over to my free Facebook group The Lean Dad Project for further support, guidance, and everything in between.  Click the link here to join:  https://urlgeni.us/facebook/LeanDadProject (https://urlgeni.us/facebook/LeanDadProject) Connect with me on Instagram here: https://urlgeni.us/instagram/Aware (https://urlgeni.us/instagram/Aware)
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