Soooo, typically, the conversations on this show explore how your motherhood journey creates superpowers that you can then parlay into successes in other areas of your life. Well, TODAY, we’re going to flip that lens around and look at what happens when your business empowers your motherhood. Today’s guest power mom is Alexa Carlin–a self-made phenom, who founded the Women’s Empowerment Expo–a collection of conferences for women looking to grow personally and professionally. And, NOW, she’s a brand new mom!! Having become a CEO at just 17, we distill the evolution of her own key message of the power of one and pushing through fear to achieve greatness. Listen in to find out how those powers from her professional life that are now lending strength, support, and expertise to her new journey into motherhood. Now, let’s get to today’s Power Mom, Alexa Carlin! Listen in…

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Host and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia

Guest Power Mom: Alexa Carlin of Women's Empowerment Expo

More About Alexa: Alexa Carlin is an in-demand professional speaker, bestselling author, TV personality, and Founder & CEO of the Women Empower X (founded in 2016). At 17 she started her first company, at 21 she had a near-death experience and was given a 1% chance to live. Today, she uses her infectious energy and courageous spirit to empower women to turn their obstacles into opportunities and pursue their dreams. She has been featured on the Oprah Winfrey Network, Cheddar TV, FOX, ABC, CBS, TEDx and in Entrepreneur, Glamour Magazine, and Forbes among others.

Follow Alexa: Instagram (@WomenEmpowerX) | YouTube (@AlexaRoseCarlin) | TikTok (@AlexaRoseCarlin) | Facebook (@WomenEmpowerX) | Twitter (@WomenEmpowerX)

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Empowering Moms to Lift the World!
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On We Go Boldly today we are talking therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy might be most beneficial for you. Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based therapy are among the many approaches available. Utilize online directories and databases such as Psychology Today or TherapyTribe to filter therapists based on your preferences, including their specialization in women's health issues.

Another critical step in finding a therapist is to seek recommendations from trusted sources. Friends, family members, or healthcare providers can offer valuable referrals. Additionally, many communities have local mental health organizations or women's health clinics that provide resources and referrals. When you contact potential therapists, inquire about their experience with issues related to women's health (if appropriate), such as postpartum depression, menopause, or trauma recovery. This way the therapist has the relevant expertise to understand and address your unique concerns effectively.

Lastly, it is important to consider logistical factors when selecting a therapist. Check their availability, location, and whether they offer virtual sessions, which can be particularly convenient for busy women balancing multiple responsibilities. Verify if they accept your insurance or if they have a sliding scale fee structure to accommodate different financial situations. Remember, finding the right therapist might take time, but prioritizing your mental health and well-being is worth the effort. By following these steps, you can find a qualified therapist who specializes in women's health and supports you on your journey to improved mental wellness.

GO BOLDLY HOMEWORK:

1. Take the time now, before you need one, to find out how your insurance supports your mental health. Is there a specific service you must use? Take the steps you need to now in order to get everything lined up and ready to go so when the time comes that you need therapy you are ready.
2. Check out our “Year of You” program
3. Check out our Weekly Women’s Circle. This is a great baby step for strength and support.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

This week, we are thrilled to introduce our esteemed guest, Christine Fitzgerald, a legal expert with a remarkable journey that has led her to the pinnacle of success in the field of family law. Christine's story is one of dedication, perseverance, and a relentless pursuit of excellence, making her a true inspiration for aspiring legal professionals.
Christine's academic journey began at Seton Hall University, where she laid the foundation for her legal career. She then went ona to receive her Juris Doctorate from New York Law School, setting the stage for a fulfilling and impactful career in the legal realm. Following her academic pursuits, Christine served as a judicial law clerk to the Honorable Thomas P. Zampino, J.S.C., where she gained invaluable insights into the intricacies of the legal system. After her clerkship, Christine delved into private practice, where she continued to refine her skills and expertise in family law. Her unwavering commitment to excellence and her exceptional legal acumen did not go unnoticed, as evidenced by the numerous accolades and recognitions she has received over the years. From being selected as a Super Lawyer and Rising Star to being honored as the Family Lawyer of the Year, Christine's contributions to the legal community have been truly commendable. In addition to her stellar legal career, Christine is deeply involved in the legal community of New Jersey, serving in various leadership roles and committees. Her active participation in organizations such as the New Jersey State Bar Association and the Hudson County Bar Association underscores her dedication to advancing the field of family law and promoting ethical practices within the legal profession.
Christine's commitment to continuous learning and professional development is evident in her participation in specialized training programs and her frequent engagements as a lecturer and presenter at legal seminars and events. Her expertise in family law has been instrumental in shaping the legal landscape, and her scholarly contributions have enriched the professional discourse within the legal community.
As we delve into this interview with Christine Fitzgerald, we invite you to join us in exploring the remarkable journey of a legal expert who embodies the values of integrity, excellence, and dedication in her pursuit of justice and advocacy for her clients. Stay tuned for insights, wisdom, and inspiration from a legal luminary who continues to make a profound impact in many family's lives. Let's jump in and discover the world of family law through the eyes of this esteemed expert, Christine Fitzgerald.
You can contact Christine at firm’s website Family Law | Seiden Family Law | Cranford.
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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.