Hi Lady! There's so much noise around how and when you introduce solids to your baby, including a fair amount of maxims about what you must do or must not do. Five babies in, my approach has become progressively more relaxed with each child. Here's what I'd offer for your consideration if you asked me how to ditch the stress about starting solid foods.

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Hey Lady! Let's talk about keeping your sanity and your peace while traveling with a baby (and older sibling/s) over the holidays. Here's what to consider as you decide a) whether you want to travel at all b) how to set reasonable expectations for holiday travel c) how to not be overwhelmed by *all*the*things everyone tells new parents they *must have* for traveling with a baby.

If you enjoyed this episode, I'd love for you to SUBSCRIBE, leave a REVIEW, and SHARE with a mom friend. Get in touch annemarie@postpartumonpurpose.com.

Hi Lady! If you're pregnant now, everyone and their brother will tell you to prep freezer meals before baby comes. But if you're postpartum and that didn't happen....same. I've got you. Here's an alternative to batch cooking/freezer meal prep that doesn't require you to cook for hours and hours on end or shop for a month's worth of groceries at once. Plus, we know foods that have been thawed tend to be a little...mushy. soft. And maybe you don't want all your postpartum meals to be mushy or soft. So, props if you've got a couple full meals in the freezer. But even if you do, and especially if you don't, here's why Save a Step cooking should have a place in your heart (and your pantry. And fridge. And freezer. ;)).

If you enjoyed this episode, will you SUBSCRIBE and RATE the podcast (written reviews are my fave! Please and thank you!) and SHARE it with a mom friend? Get in touch annemarie@postpartumonpurpose.com.