• Positive Word Power - Affirmations That Work!

  • By: Stephen Carter
  • Podcast
Positive Word Power - Affirmations That Work! By cover art

Positive Word Power - Affirmations That Work!

By: Stephen Carter
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  • Summary

  • Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
    Copyright Stephen Carter
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Episodes
  • 3 Best Words of Support and Encouragement According to Major Survey

    3 Best Words of Support and Encouragement According to Major Survey
    Apr 24 2024
    We all want to encourage others by praising good work, help them to achieve, and support them in times of trouble. Recently, nearly a thousand people were surveyed to identify the most powerful words and phrases to say to encouage others.

    In this episode you discover:

    * The best phrases and words of support based on a large survey to motivate, comfort, and create emotional wellbeing.
    * The one single thing you can do that will assure virtually everyone you speak supporting words to takes your words to heart.
    * The most powerful 3 single words of support.
    * The best words of support to hear at home and work.
    * What words come off as Hollow or cliche'.
    * Situations where words of support come off as hollow or cliche'.
    * The most annoying phrases according to this thousand person survey.
    ---

    References:

    "Americans reveal the most impactful words of support to hear". Preply.com. Link: https://preply.com/en/blog/best-words-of-support/

    "These Are the 3 Best Phrases to Say When Offering Support, Survey Says". NiceNews.com. Link: https://nicenews.com/humanity/best-phrases-support-survey/
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Audacity, and Hush. Levelator not used. Final edits with Hindenburg Pro. Microphone: SE DCM8.
    ---

    Key words:

    soothing words, powerful words of support, encouraging words, encouaging others, positive self-talk,
    ---
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    15 mins
  • Affirmations to Climb the Goal Achievement Ladder - 7 Steps to Success

    Affirmations to Climb the Goal Achievement Ladder - 7 Steps to Success
    Mar 28 2024
    In this episode you discover the 7-step method that can take you from no knowledge or confidence to complete goal achievement with the help of specific affirmations.

    As we share in the episode, those 7-steps and three suggested affirmations for each of those steps are:

    Step 1: I want to do it but I can't do it.

    Affirmations:

    "I may face obstacles, but I refuse to let them define my capabilities."
    "Every challenge I encounter is an opportunity for growth and learning."
    "I believe in my potential to overcome any adversity that stands in my way."

    Step 2: I want to do it, but I don't know how.

    Affirmations:

    "I am resourceful and capable of finding solutions to any problem."
    "Every setback is a chance for me to expand my knowledge and skills."
    "I trust that the universe will provide me with the guidance and support I need to succeed."

    Step 3: I will try to do it.

    Affirmations:

    "I am committed to taking the first step towards my goal, no matter how small."
    "I embrace the journey of experimentation and discovery as I strive towards my aspirations."
    "I have the courage to pursue my dreams, even in the face of uncertainty."

    Step 4: I can do it.

    Affirmations:

    "I am capable, confident, and ready to tackle any challenge that comes my way."
    "I trust in my abilities to achieve success, no matter how daunting the task."
    "I am empowered by my past accomplishments and fueled by my determination to reach new heights."

    Step 5: I am ready to take action to do it.

    Affirmations:

    "I am fully prepared to step out of my comfort zone and into the realm of possibility."
    "I embrace the power of momentum and am eager to propel myself forward towards my goals."
    "I am committed to taking consistent and decisive action to turn my dreams into reality."

    Step 6: I am now taking action to do it.

    Affirmations:

    "I am in control of my destiny, and I choose to take purposeful action towards my goals."
    "With each step I take, I am closer to realizing my vision and fulfilling my potential."
    "I am unstoppable, persistent, and relentless in my pursuit of greatness."

    Step 7: I did it and I am grateful.

    Affirmations:

    "I celebrate my achievements with gratitude and humility, recognizing the journey it took to get here."
    "I am thankful for the lessons learned, the obstacles overcome, and the growth experienced along the way."
    "I acknowledge the support of others who helped me on my journey and express heartfelt gratitude for their contributions."
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Audacity, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
    ---

    Key words:

    success, affirmations, goals, goal_achievement, win,
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    15 mins
  • Use Affirmations to End Procrastination and Achieve Your Goals

    Use Affirmations to End Procrastination and Achieve Your Goals
    Mar 6 2024
    In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.

    Here are five positive affirmations to help create that bias for action and success:

    "I am capable of overcoming challenges and achieving my goals. I have done this many times.”

    "I trust in my ability to make progress, even when faced with setbacks."

    "I choose to focus on positive possibilities and take action towards my goals."

    "Every step I take brings me closer to success and fulfillment."

    "I deserve to prioritize my goals and invest in my future happiness."
    ---

    Research resources:

    "Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/

    Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
    ---

    Host:

    Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
    ---

    Key words:

    affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
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    15 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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