Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women Por arte de portada

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

De: Jennifer Whalen - Mindset Coach / Christian Life Coach
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  • Resumen

  • Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.
    © 2023 PIVOT YOUR MINDSET - Get into your head and pivot the script
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Episodios
  • Boundaries in relationships: Pivoting your mindset and change your life

    Boundaries in relationships: Pivoting your mindset and change your life
    Jun 21 2024

    In my previous episodes I’ve talked about what boundaries are, their benefits, why boundaries are hard, boundaries and our limiting beliefs and today I want to talk about boundaries in our relationships. I’ll talk about romantic relationships and I’ll be talking about family relationships.

    XOXO

    Jennifer

    Loved this episode? Let's keeping the partay going!

    Come sit with us in my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Take my free BOUNDARY SETTING quiz here!

    Email me for Boundaries workshop replay & workbook - jennifer@wellnesswithfaith.com

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

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    21 m
  • Do your own beliefs stop you from setting boundaries: Pivoting your Mindset & Beliefs

    Do your own beliefs stop you from setting boundaries: Pivoting your Mindset & Beliefs
    Jun 7 2024

    Last week I talked about why boundaries are so hard.. Today I’m going to dive a little deeper into one of those reasons. That is OUR own beliefs that tells us that we aren’t worthy to even set boundaries.

    I want you to grab your notebook. I think you are going to want to take notes. Once you recongnize what is happening… you then have the power to do something about it.

    XOXO, Jennifer

    Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    How well are you at setting boundaries? Take my free quiz here to find out!

    Download your FREE limiting beliefs workbook! HERE

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

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    22 m
  • Pivoting your Mindset: The truth about why Boundaries are hard.

    Pivoting your Mindset: The truth about why Boundaries are hard.
    May 30 2024

    Tune in to my latest podcast episode where we talk about the complexities of setting boundaries. Join me as I explore the truths behind why boundaries can feel like such a daunting task. From dealing with our past to fear of conflict, I’ll unravel the barriers that hold you back from asserting your needs and protecting your well-being.

    I’ll uncover the power of boundaries in fostering healthier relationships, boosting self-esteem, and reclaiming your personal space. I want to empower you to create boundaries that honor your worth and protect your peace.

    XOXO Jennifer

    Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Take my free GET UNSTUCK quiz here!

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

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    26 m
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