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Pickleball Therapy

By: Tony Roig
  • Summary

  • The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.
    Tony Roig
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Episodes
  • Pickleball Ratings? - We Sit Down with UTR Sports' CEO Mark Leschly to discuss - Special Episode
    Apr 30 2024

    We had an opportunity to sit down with Mark Lashley, the CEO of UTR Sports. They have been in the ratings game for a long time & in this episode he explains why ratings and rankings matter.

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

    A rating and a ranking creates level-based play so no matter what level you're at, it's fun to be on a court and you get to enjoy the experience with people at your level. Mark explains how the rating system works to determine the level of a player.

    It's a really good episode that you'll also get to understand why a good rating system is always going to be more accurate than a ranking system.

    If you're either a turnaround player, playing league, you play at a facility that uses levels, or you're just curious about ratings, listen to this episode and check out UTR Sports for yourself on how they impact the group and the environment in which you play.

    UTR Sports: https://www.utrsports.net/

    Join us for the Live May 2024 Game Studies: https://betterpickleball.com/live-game-study

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    27 mins
  • Avoid these 2 Baseline Traps PLUS Hybrid Pickleball is Amazing
    Apr 26 2024

    There's a baseline appropriate for us based on where we are right now. Why? Because the baseline is supposed to keep us in reality. It's meant to ground us in the modality of our situation.

    A baseline is like a snapshot of your performance. You can, ofcourse, improve in the future and move your baseline with some work, a focus on your game and growth.

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

    In this episode I'll share with you a conversation I had with a friend of mine and why we need to compare ourselves to a baseline that's appropriate for us as well as how to avoid the trap of being theoretical.

    In the Riff I share with you a particular story about the US Open Tournament Play that has to do with hybrid pickleball that was both eye-opening and exciting plus the lessons that I took away from that experience.

    Episode 188: https://youtu.be/m05zWoDcSAk

    Join us for the Live May 2024 Game Studies: https://betterpickleball.com/live-game-study

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    21 mins
  • Setting the Right Baseline for You PLUS an update from the US Open
    Apr 19 2024

    Are you asking the right questions when setting the baseline for yourselves? In this episode we dive deep into setting the baseline for ourselves and understanding the realities of the game.

    And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

    It's important that you resist the temptation to compare yourself to the other player or trying to look for the perfect sequence when you're out there playing .

    Because we're all in different places. Some of us are younger, some older, some of us are left-hand, and some are right-hand and so many other differences, including our backgrounds.

    Simply ask yourself, 'Did I do what I could do? Did I do the best that I can?'

    I am recording this podcast on location, down at the US Open in Naples and in the RIFF I talk about the US Open and the camaraderie that you see at an event like this.

    I have two requests;

    i) Please rate and review us, even if you have left a review in the past of the podcast
    ii) If you like YouTube and you're on there, go to Pickleball Therapy on YouTube, like a video or write a comment here and there to help us reach more players.

    Purchase from our friends at Total Pickleball.

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    21 mins

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