There's an often-overlooked superpower of recognition and it directly impacts your performance on the court. On this episode, we break recognition into three practical levels, from tracking your own shot execution to identifying opponent patterns and uncovering what’s holding your game back. Learn how strengthening this mental skill can guide smarter decisions and help you play with greater clarity and purpose.

If you want me to be your Coach and Guide, send me an email at tony@betterpickleball.com and put the words "coach me" in the subject line.

Show Notes: https://betterpickleball.com/289-recognition-superpower/

What if failure wasn't the thing to avoid — but the fastest path to getting better? In this special episode of Pickleball Therapy, I sit down with Alec Martone, host of the Fail First Project podcast, for a conversation that goes well beyond pickleball. Alec shares his personal journey — from getting the yips as a baseball catcher, to navigating fear and regret, to building a platform where neuroscientists, pro athletes, and entrepreneurs all converge on one idea: fail first, learn first. Then we bring it home to pickleball.

Show Notes: https://betterpickleball.com/1537-special-episode-alec-martone-the-fail-first-podcast

Unrealistic expectations quietly fuel frustration on the court. In this special episode, we examine the “win or bust” mindset many players adopt. I challenge you to rethink how you define success in your sessions. Drawing insights from Pickleball Therapy, The Book, this episode offers a more grounded approach—one that accepts both wins and losses as part of the game. Listen in to reset your expectations and elevate your mental performance.

Show Notes: https://betterpickleball.com/288-setting-realistic-expectations/