Pickleball Therapy Podcast Por Tony Roig arte de portada

Pickleball Therapy

Pickleball Therapy

De: Tony Roig
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The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.Tony Roig
Episodios
  • Ep. 247 - Chasing Fairies
    Jun 6 2025

    "Chasing fairies" or the seductive but unproven strategies can often lead us astray on the court. From spinning dinks to rigid rules like "forehand in the middle," it's important to understand the why behind what we do on the courts. Listen to this full episode for more clarity and a grounded conversation that strengthens your mental approach to improvement.

    Show Notes: https://betterpickleball.com/247-chasing-fairies/

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    19 m
  • Ep. 246 - Don't Diminish Your Friends
    May 30 2025

    Ego has a sneaky way of turning every match into a personal story—even when our friends earn the win. In this episode, I challenge you to rethink how you interpret losses, especially after a comeback. When we reframe the moment, we not only grow ourselves—we honor those we play with. A must-listen for any player serious about strengthening their mental game.

    Show Notes: https://betterpickleball.com/246-dont-diminish-your-friends/ ‎

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    21 m
  • EP. 245 - How Redlining Holds You Back and What To Do About It
    May 23 2025

    Redlining is a hidden obstacle affecting players at every level. This episode breaks down how staying too amped up impacts performance, limits mental flexibility, and leads to critical mistakes. Learn how to recognize when you're redlining and discover practical tools to regulate your emotional energy for more consistent, composed play on the pickleball court.

    Show Notes: https://betterpickleball.com/243-how-redlining-holds-you-back-and-what-to-do-about-it

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    11 m
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