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Physiotutors Podcast

Physiotutors Podcast

De: Physiotutors
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The Physiotutors Podcast offers in-depth conversations with leading clinicians, researchers, and educators who are advancing the field of physiotherapy. Each episode follows a consistent structure—covering clinical reasoning, current evidence, practical application, and professional growth. Our goal is to bridge the gap between research and daily practice. We discuss what the evidence really says, how to apply it, and where critical thinking matters most. Listeners can expect clear explanations, balanced discussions, and actionable insights that improve both understanding and patient outcomes. Designed for physiotherapists, students, and educators, the Physiotutors Podcast is your reliable source for grounded, science-based learning that keeps you current and confident in your clinical work.Physiotutors Higiene y Vida Saludable
Episodios
  • Strength Training for Healthy Aging: Insights from Andreas Delaere

    Strength Training for Healthy Aging: Insights from Andreas Delaere
    Apr 1 2026

    Download the FREE Physiotutors App 📲: https://physiotutors.app

    Get 3 months free of WriteUpp's Practice Management Software. Visit: https://writeupp.com/physiotutors for more

    Summary

    In this episode of the Physiotutors podcast, Andreas Delaere discusses the critical role of physiotherapy in promoting healthy aging. He emphasizes the importance of prevention, strength training, and power training for older adults, while also addressing common mistakes made in their treatment. The conversation explores the hallmarks of aging, the significance of sleep in rehabilitation, and effective strategies for tracking progress and overcoming barriers to adherence. Andreas advocates for a holistic approach to physiotherapy, focusing on empowering patients and maintaining their functional independence.

    Guest

    Andreas Delaere is a physiotherapist, scientific researcher, and co-owner of Praktijk ROBUUST in Merchtem, Belgium. He combines clinical practice with research, with a strong focus on prevention, muscle health, strength training, and sarcopenia in older adults. Since 2015, he's been connected to the VUB, has contributed to multiple scientific publications, and to the Belgian Sarcopenia Guideline validated by CEBAM. Andreas also has an extra expertise in sleep and completed training in Cognitive Behavioral Therapy for Insomnia, CBT-I.

    Chapters

    00:00:00 Intro
    00:01:32 Why focus on prevention?
    00:03:15 Healthy aging and missed aspects
    00:06:21 Twelve aging hallmarks?
    00:10:48 Sponsor: Physiotutors courses
    00:13:01 Recognizing sarcopenia
    00:17:13 Common muscle-building mistakes
    00:22:06 Strength versus power differences
    00:25:19 Safe power training for elders
    00:27:42 Non-negotiable movements, adaptations
    00:34:23 Sponsor: WriteUpp software
    00:35:58 Programming variables and frequency
    00:40:40 Tracking progress and mismatches
    00:42:27 Barriers and boosting adherence
    00:46:25 Handling passive-treatment seekers
    00:50:17 Strength-function translation issues
    00:51:55 Sleep's role and myths
    00:58:20 Sponsor: Physiotutors membership
    00:59:16 When to refer sleep issues
    01:01:01 Three actions for this week
    01:02:10 Controversial view on training
    01:04:56 Contact info & Outro

    Bonus Material

    Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App.

    Download the Free App now

    Follow our Podcast on:

    Spotify | Apple Podcasts
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    1 h y 7 m
  • Patellar Tendinopathy with Ebonie Rio

    Patellar Tendinopathy with Ebonie Rio
    Mar 4 2026
    Summary In this conversation, Ebonie Rio, a physiotherapist and researcher, discusses the complexities of patellar tendinopathy, including its causes, myths, and effective rehabilitation strategies. She emphasizes the importance of understanding the condition as an overload issue, the need for accurate diagnosis, and the role of strength training in prevention and recovery. Ebonie also highlights the significance of motor control and coordination in managing tendon pain, and the necessity of clear communication among athletes, coaches, and clinicians for optimal outcomes. Check out the Rehabilitendon App: http://rehabilitendon.com.au/ Guest Ebonie Rio is a physiotherapist and researcher from La Trobe University in Australia. She holds a PhD in tendon pain and has a background that includes a Masters in Sports Physiotherapy and two bachelor degrees. Her clinical work spans some of the top performance environments in the world. She has worked with the Australian Institute of Sport, the Australian Ballet Company and Ballet School, pro football with Melbourne Heart, the Victorian Institute of Sport, and several major events including the Commonwealth Games, the Vancouver Winter Olympics, the Singapore Youth Olympics and the London Paralympics. She also spent more than a year on tour with Disneys The Lion King. Ebonie has published widely on tendon pain, motor control, load, and rehab, with a special focus on patellar tendinopathy. Chapters 00:00:00 - Intro: Ebonie Rio (background + welcome) 00:01:02 - Explaining patellar tendinopathy in simple terms (athlete-friendly) 00:02:47 - Biggest myths in patellar tendinopathy (imaging, diagnosis, puberty) 00:04:20 - Why "young jumping men" are most affected (risk factors + load profile) 00:06:06 - Misdiagnosis: patellar tendinopathy vs patellofemoral pain 00:07:15 - What changed most in tendon pain research (and clinical thinking) 00:08:27 - What clinicians still underrate in tendon rehab (getting strong enough) 00:10:16 - Sponsor: PhysioTutors Premium Membership 00:11:12 - Why weakness increases tendon overload (load distribution + performance) 00:12:06 - Where tendon research is heading (better diagnosis + better outcomes) 00:14:01 - Key assessment questions + progressive load testing approach 00:18:43 - Morning stiffness, night pain, and 24-hour response (diagnostic clues) 00:20:09 - Quad tendon vs patellar tendon: does it matter for rehab choices? 00:21:46 - Isometrics debate: what people misunderstand about pain relief 00:26:43 - What is "peritendin" and why it matters (especially in Achilles) 00:28:13 - How to diagnose peritendin vs tendinopathy (progressive load patterns) 00:31:53 - Peritendin treatment options (incl. Hirudoid + Voltaren discussion) 00:34:07 - Sponsor: Writeup (practice management software) 00:35:42 - Tendon rehab plan overview: in-season management vs full rehab 00:40:57 - Rehab strength targets + objective markers (leg press, calf, leg extension) 00:42:33 - Measuring the 24-hour response (decline squat vs hop testing) 00:43:02 - Spanish squat vs wall squat: why Spanish squat wins 00:44:19 - Heavy vs fast loading: why rate of loading matters 00:45:11 - Sponsor: PhysioTutors Courses 00:46:32 - Spring phase progression (energy storage + return-to-sport build-up) 00:50:15 - When is an athlete "cleared" to return to sport? 00:51:16 - Motor control + tendon pain: what changes and why it matters 00:53:47 - Metronome training: how to use it clinically (60 bpm setup) 00:55:17 - Managing flare-ups before major events (short-term strategies) 00:58:16 - Meds and injections: ibuprofen, pain relief, and why caution matters 00:59:30 - Key messages to coaches + athletes (performance mindset + heavy is safe) 01:01:08 - Final takeaways: diagnosis confidence + avoiding imaging traps 01:02:16 - Where to find Ebonie + her rehab app (Rehabilitendin) 01:03:18 - Outro: where to listen, app languages, transcript, and review request Sponsors Thanks to our Sponsor WriteUpp. Get 3 Months free on their cutting-edge clinic management software when you sign-up through https://writeupp.com/physiotutors Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now Follow our Podcast on: Spotify | Apple Podcasts
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    1 h y 5 m
  • Conquering Burnout: Strategies for Physiotherapists with WriteUpp

    Conquering Burnout: Strategies for Physiotherapists with WriteUpp
    Feb 18 2026

    Download the FREE Physiotutors App 📲: https://physiotutors.app

    Get 3 months free of WriteUpp's Practice Management Software. Visit: https://writeupp.com/physiotutors for more

    Summary

    In this episode of the Physiotutors podcast, we discuss the pervasive issue of burnout among physiotherapists, focusing on the business and operational challenges that contribute to this phenomenon. Joined by Claire Braham and Anna Bunch, experts in practice management and virtual assistance, the conversation delves into the daily realities of running a physiotherapy practice. They highlight that burnout often stems not just from long hours or difficult patients, but from the overwhelming mental load, inefficient admin systems, and the constant feeling of being behind. Claire and Anna share insights on how these factors can lead to emotional fatigue and ultimately impact both personal and professional lives. The discussion also emphasizes the importance of recognizing early signs of burnout, such as feeling constantly behind or lacking the capacity to manage tasks that once felt manageable. Claire and Anna provide practical solutions, including the implementation of effective systems and boundaries, to help clinicians regain control over their workload. They stress the need for clinicians to prioritize their well-being and consider outsourcing administrative tasks to alleviate stress and improve overall practice efficiency.

    Guests

    Clare is a Business Development Representative at WriteUpp, a practice management software used by many healthcare professionals. Her background is in operations, team leadership, and private practice support. She spends her time helping clinics get more organised, save time, and reduce stress around things like compliance, admin, and patient experience.

    Anna Bunch is a Virtual Assistant who specialises in supporting psychologists and therapists. Since 2019, she has worked closely with private healthcare practices to improve systems, workflows, and daily operations. She also supports and mentors other VAs who work in this space.

    Chapters

    00:00:00 Intro
    00:01:53 Burnout in daily practice?
    00:04:44 Early signs of burnout?
    00:08:55 Sponsor: WriteUpp
    00:10:30 Constant on-mode impact?
    00:16:55 Draining vs energizing patients
    00:18:20 Over-responsibility problem
    00:21:00 Clinicians hating admin
    00:27:11 Sponsor: Physiotutors Premium
    00:28:15 Insurance documentation pressure
    00:30:30 Better systems for admin?
    00:32:06 Tools and human support
    00:36:35 Too many tools?
    00:39:13 Powerful yet simple systems
    00:43:35 Sponsor: Physiotutors Courses
    00:44:51 One realistic change now?
    00:50:15 Anything we missed?
    00:52:09 Contact Details & Outro

    Bonus Material

    Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App.

    Download the Free App now

    Follow our Podcast on:

    Spotify | Apple Podcasts
    Más Menos
    54 m
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