• Physio and ultra marathon coaching with Sophie Vecchione

  • Apr 23 2024
  • Duración: 35 m
  • Podcast

Physio and ultra marathon coaching with Sophie Vecchione Por arte de portada

Physio and ultra marathon coaching with Sophie Vecchione

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  • Resumen

  • In this episode Emma is joined by Sophie Vecchione, physio, ultra marathon coach and avid trail runner. Sophie shares insights into recovering from running injuries, nutrition, discusses RED-S, and how running has just exploded with popularity .


    Sophie has a BSc in Psychology, an MSc in Clinical Neuroscience, and an MSc (Pre-registration) in Physiotherapy. She has completed both undergraduate general physiotherapy rotations and senior musculoskeletal rotations in the NHS and now works privately out of a clinic and virtually for her own company called Run Free Rehab.


    Sophie is also a UESCA certified Ultra Marathon coach and has a special interest in the prevention of and recovery from injuries in runners.


    Follow Sophie on Instagram @runfreerehab
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