• Release and Rise Up: Let Go of What No Longer Serves You #490
    Jun 3 2024

    Welcome to this transformative episode of the Phoenix Rising podcast, where we dive into the art of letting go of what no longer serves us. In our journey towards achieving our goals and living our best lives, we often carry unnecessary baggage that holds us back. It's time to release those burdens and create space for growth and new opportunities.

    In this episode, we will explore three essential steps to help you unburden your path and reach your goals faster:

    1. Identify What Holds You Back: We'll begin by examining the thoughts, habits, and relationships that may be weighing you down. By recognizing these obstacles, you can start to understand their impact on your life and why it's crucial to let them go.
    2. Release the Resistance: Letting go isn't always easy, but it's necessary for growth. We'll discuss practical techniques and strategies to help you release these burdens, including mindfulness practices, journaling, and emotional release exercises.
    3. Replace and Rebuild: Finally, we'll focus on adopting a new mindset that embraces change and new beginnings. By shifting your perspective and welcoming new possibilities, you'll be better equipped to achieve your goals and live a more fulfilling life.

    Join us as we navigate the path of letting go, making room for the new, and unlocking your true potential. It's time to free yourself from the old stories that are not working and fully embrace the new version of yourself. Tune in and let's unburden your path together!

    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    18 mins
  • Manifesting with Affirmations Part 1 #489
    May 29 2024

    Welcome to another enlightening episode of the Phoenix Rising Podcast! In today's episode, we're diving deep into "The Power of Affirmations."

    Affirmations are a potent tool for manifesting the life you desire, but to harness their full power, it's essential to ensure all four key elements are working in harmony: thoughts, words, beliefs, and emotions.

    Thoughts

    Your thoughts are the seeds of your affirmations. They shape your perception of reality and lay the groundwork for the affirmations you use. Cultivating positive and empowering thoughts is the first step toward transforming your life.

    Words

    Words carry vibrational energy. When you articulate your affirmations clearly and positively, you set the intention for what you want to attract. Choose your words carefully, ensuring they align with the reality you wish to create.

    Beliefs

    Beliefs are the bridge of your affirmations. They give your words and thoughts the strength to manifest. If your affirmations conflict with your core beliefs, they won't be as effective. It's crucial to examine and align your beliefs with your desired outcomes.

    Emotions

    Emotions are the fuel that energizes your affirmations. Feelings of joy, gratitude, and love amplify the power of your affirmations, making them more impactful. When you genuinely feel the emotions behind your affirmations, you accelerate the manifestation process.


    Tune in and discover how to harness the power of affirmations to elevate your journey of self-discovery and personal growth. Let's rise together and embrace the full potential of our inner power.


    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    19 mins
  • Embrace your Worth: Step Into Confidence #488
    May 27 2024

    In this episode of Phoenix Rising, we're diving deep into the concept of deservingness. Many of us struggle with the feeling of not being worthy of the success, love, and happiness that we seek. It's time to shift that mindset and fully embrace our worth.


    Today we learn how to stand on the foundation of success and build ourselves into a state of confidence.

    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    22 mins
  • Embrace Your Inner Warrior #487
    May 24 2024

    In this episode of Phoenix Rising, we're diving deep into what it means to embrace your inner warrior. Having a big vision inspires us, igniting our passion and guiding us towards our true potential. Our inner strength carries us through challenges, providing the resilience needed to keep moving forward. And our determination becomes the driving force that propels us towards our goals, no matter the obstacles.

    We'll explore how to harness the power of a warrior mindset, drawing inspiration from the iconic moment in The Lord of the Rings where Gandalf stands firm on the bridge, facing the Balrog, and declares, "You shall not pass!" Imagine saying this to your subconscious mind, refusing to let old stories and limiting beliefs get in the way of your big vision.

    Join us as we discuss practical steps to cultivate inner strength, unwavering determination, and a clear, inspiring vision. Let's move forward together, embracing our inner warriors and creating the lives we are destined to lead.

    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV



    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    21 mins
  • You Cannot Heal Until You Forgive #486
    May 22 2024


    Forgiveness is a powerful tool for healing both the body and life. Imagine your energy flow as a garden hose; when you hold onto grudges, it's like kinking the hose, blocking the flow. Ask yourself, "Where do I need to let go in my life?" Recognize the emotional charge around the event and feel it fully. Then, release it. By releasing the pain and forgiving, you allow your energy to flow freely again, bringing peace, health, and renewed vitality into your life. Embrace the power of forgiveness and experience profound healing.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    21 mins
  • Chakra Elements Connecting with Nature for Balance #485
    May 20 2024

    In this enlightening episode, we are going to talk about profound connection between our chakras and the natural world. Join us as we explore how aligning with the elements of nature can harmonize and rejuvenate our energy centers, fostering a sense of balance and vitality.

    Discover powerful techniques and practices that leverage the elemental forces of earth, water, fire, air, and ether to restore equilibrium to your chakras. From grounding exercises in nature to visualization techniques that tap into the essence of each element, you'll learn how to deepen your connection with the earth and cultivate inner harmony.

    Unlock the transformative potential of nature's energy as we guide you through a journey of self-discovery and healing. Embrace the wisdom of the natural world and embark on a path to holistic well-being. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    22 mins
  • The Art of Making Money #484
    May 17 2024

    Welcome to "The Art of Making Money", where we dive into the mystical realm of abundance and financial prosperity. Join us as we explore the profound connection between energy and wealth creation, unlocking the secrets to manifesting abundance effortlessly.

    In this episode, we'll uncover powerful affirmations, mindset shifts, and practical techniques designed to align your energy with the flow of money. From activating the law of attraction to cultivating a prosperity mindset, we'll guide you on a transformative journey to unlock your financial potential.

    Get ready to tap into the limitless abundance of the universe and awaken the wealth consciousness within you. It's time to master the art of making money and embrace a life of prosperity and fulfillment. Tune in and start manifesting your financial dreams today!

    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    22 mins
  • Complaint Detox
    May 15 2024

    🎙️ Complaint Detox: Purging Negativity

    Welcome to another transformative episode of "Phoenix Rising," where we dive into the intricacies of personal growth and empowerment.

    In this episode, we're diving deep into the toxic habit of complaining and embarking on a journey of complaint detoxification. Join us as we explore the roots of why we complain, uncover the insidious effects it has on our lives, and debunk the myths surrounding its perceived benefits.


    I'll uncover the hidden costs of chronic complaining and shine a light on how it robs us of joy, drains our energy, and sabotages our relationships. But fear not! We're not here to dwell on the problem; we're here to empower you with solutions.

    Discover practical strategies and mindset shifts to break free from the grip of negativity and cultivate a more positive and empowered outlook. Learn how to reframe challenges, empower our own being, and shift from complaining to problem-solving.

    It's time to purge negativity from your life and reclaim your power. Tune in to learn how to silence the grumbles and embrace a life of positivity and possibility.

    Join us on this journey of transformation as we detoxify our minds and elevate our lives. Are you ready to take the first step? Let's dive in! 🌟

    Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

    To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

    Shop at our online store for your meditation products (mala beads).

    https://themeditationroomtc.com

    Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

    If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV





    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins