Perimenopause WTF?

De: perry app
Escúchala gratis

  • Resumen

  • Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.
    perry app
    Más Menos
Hygiene & Healthy Living
Más Menos
Episodios
  • From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox

    From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox
    Apr 24 2025
    Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today’s Episode“From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox ”Weight gain during perimenopause and menopause is a huge concern for women; a real source of frustration. There are reasons behind it, oftentimes, hormonal reasons during this season as Dr. Disha Narang and Dr. Rocio Salas-Whalen explain. Listen in as they discuss why this happens to women and the various ways one can combat the dreaded visceral fat and weight gain!Discover What’s New at Perry!Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!More Exclusive Resources for Perimenopause Awareness MonthPerry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:Thoughtful Prompts to reflect on your journey.Progress Tracking to monitor your symptoms and wins.Evidence-Based Knowledge to empower you.Community Support to remind you that you’re never alone.Grab your journal today: www.heyperry.com.Meet Today’s ExpertsDr. Rocio Salas-Whalen is a distinguished, triple board-certified physician specializing in Endocrinology, Diabetes, and Metabolism, with a focus on women's health and obesity medicine. As the founder of New York Endocrinology on Manhattan's Upper East Side, she provides personalized, patient-centered care for a range of endocrine disorders. Dr. Rocio-Whalen earned her medical degree in Mexico, completed her residency at Albert Einstein College of Medicine, and pursued advanced training at the University of Maryland and Johns Hopkins. A pioneer in GLP-1 receptor agonists for weight management, she also champions menopause care, advocating for a "menopause redo" to help women navigate midlife with strength and modern science.Dr. Disha Narang is a quadruple board-certified endocrinologist specializing in endocrinology, diabetes, metabolism, obesity, and culinary medicine. She is the Director of Obesity Medicine at Endeavor Health in Chicago. Dr. Narang earned her medical degree from Vanderbilt University in 2011 and completed her residency & fellowship at the University of Chicago. She emphasizes "food is medicine" and actively promotes nutrition education. She practices at Endeavor Health Medical Group in Skokie and is affiliated with Northwestern Medicine Lake Forest Hospital.Let’s Connect!Visit www.heyperry.com to learn more.Download the Perry App on Apple or Android.Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.
    Más Menos
    44 m
  • Smashing the Taboo of Painful Sex During Perimenopause with Dr. Jill Krapf & Dr. Sameena Rahman

    Smashing the Taboo of Painful Sex During Perimenopause with Dr. Jill Krapf & Dr. Sameena Rahman
    Apr 10 2025
    Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.“Smashing the Taboo of Painful Sex During Perimenopause”There are a lot of challenges that can pop up during perimenopause, and some of these have to do with sexual function and the physical body; sometimes it can be uncomfortable to talk about sexual discomfort. But, that should not stop women from seeking out the experts that know how to help. From libido, arousal, and vulvar vaginal disorders, to hormones, pelvic muscles and UTI’s, Dr. Jill Krapf and Dr. Sameena Rahman cover a lot of ground in this episode when it comes to pain during sex while in perimenopause, so don’t miss out!Discover What’s New at Perry!Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.Thoughtful Prompts to reflect on your journey.Progress Tracking to monitor your symptoms and wins.Evidence-Based Knowledge to empower you.Community Support to remind you that you’re never alone.Grab your journal today: www.heyperry.com.Meet Today’s ExpertsDr. Jill Krapf specializes in diagnosing and treating vulvar pain conditions, including vulvodynia, overactive pelvic floor muscle dysfunction, and lichen sclerosus. She practices at the Center for Vulvovaginal Disorders in Washington, D.C., and Tampa, Florida. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvar pain disorders. She serves as Associate Editor for the Journal of Sexual Medicine Online Access and for the textbook "Female Sexual Pain Disorders, 2nd Edition." She is also a Fellow and Board Member of the International Society for the Study of Women’s Sexual Health (ISSWSH), contributing to the Education and Social Media Committees.Dr. Sameena Rahman is the founder of the Center for Gynecology and Cosmetics in Chicago, Illinois, where she focuses on menopause care, sexual dysfunction, sexual pain, and medical aesthetics. Dr. Rahman holds the designation of Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH) and is an active member of the International Pelvic Pain Society (IPPS). Additionally, she serves as a Clinical Assistant Professor of OB-GYN at the Northwestern Feinberg School of Medicine.Let’s Connect!Visit www.heyperry.com to learn more.Download the Perry App on Apple or Android.Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.
    Más Menos
    46 m
  • Perimenopause Awareness: How Can Film & Media Help? With Sadhvi Siddhali Shree, Sadhvi Anubhuti & Kristin Cohen

    Perimenopause Awareness: How Can Film & Media Help? With Sadhvi Siddhali Shree, Sadhvi Anubhuti & Kristin Cohen
    Mar 27 2025
    Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.“Perimenopause Awareness: How Can Film & Media Help?”Today’s Perry talk raised awareness about perimenopause and its impact on women’s health. Sadhvi Siddhali Shree and fellow monk Sadhvi Anubhuti spoke with Kristin Cohen about the lack of education and awareness about perimenopause, even among women with symptoms. They discuss the role of media, film, and storytelling in breaking taboos and spreading knowledge. Despite challenges with funding, they believe in the widespread impact of their work. They shared insights about their upcoming docuseries Balance and their personal journeys, inspired by the silent suffering many women face.Discover What’s New at Perry!Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you:🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.Thoughtful Prompts to reflect on your journey.Progress Tracking to monitor your symptoms and wins.Evidence-Based Knowledge to empower you.Community Support to remind you that you’re never alone.Grab your journal today: www.heyperry.com.Meet Today’s ExpertsSadhvi Siddhali Shree is a Jain monk, Iraq War veteran, and activist. As North America's first female Jain monk, Sadhvi Siddhali Shree advocates for non-violence and awareness of social issues. She co-founded the non-profit Stopping Traffic to combat human trafficking and created the docuseries Balanced, which explores perimenopause. Her work blends spirituality with activism, aiming to reduce suffering.Sadhvi Anubhuti is a Jain monk, filmmaker, and activist focused on non-violence and social justice. She co-directs the impactful film Stopping Traffic, addressing human trafficking, and is the Director of Operations at Siddhayatan Tirth. Sadhvi Anubhuti’s work spans documentary filmmaking and raising awareness on various global issues. She believes in creating positive change through storytelling and spiritual guidance. Kristin Cohen is a talented photographer specializing in music and portrait photography. She has worked with a range of musicians and artists, capturing compelling stories through her lens. Founder of Kristen Cohen Photography, Kristen's passion lies in documenting powerful moments. Her expertise lies in creating authentic, heartfelt images. Let’s Connect!Visit www.heyperry.com to learn more.Download the Perry App on Apple or Android.Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.
    Más Menos
    48 m
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Perimenopause WTF?

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 4 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    1
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para melissa

New to this!

I’m new to perimenopause. I found the episode very helpful and can’t wait to listen to more.

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña