Ever felt like your entire existence you have been placing other people's needs ahead of yourself and you have no idea why or how you subconsciously do it and would like to stop it? In this podcast I am going to explain to you why you do this and break down exactly what people pleasing means, signs of people pleasing and how you can stop it. Listen more on the podcast. 

For questions and feedback, reach out to me on ⁠⁠⁠Instagram⁠⁠⁠ or  📧 email me sheila@sheilakimani.com. 

If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. 

This helps in reaching a wider audience and bring more quality content to you. 

Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. 

And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

Sharing;

1. Specific milestones and moments of growth that became evident as you revisited your older entries.
2. Valuable life lessons and insights you gained from reading your journal entries.
3. The eye-opening experience of recognizing patterns in your thoughts, emotions, and challenges.

Listen more on the podcast. 

For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. 

If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. 

This helps in reaching a wider audience and bring more quality content to you. 

Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. 

And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

In this episode, we dive into;

• how you can stop sweating the small stuff
• how to let go of what you cannot control
• your ego vs your highest self
• channeling love, gratitude, kindness when feeling defeated

Listen more on the podcast. 

For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. 

If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. 

This helps in reaching a wider audience and bring more quality content to you. 

Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. 

And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️