Peace of Mind Podcast Por Health Assured arte de portada

Peace of Mind

Peace of Mind

De: Health Assured
Escúchala gratis

Welcome to Peace of Mind, a video podcast where we explore the many facets of mental health and wellbeing alongside our dedicated and compassionate counselling team.

In each episode, we dive deep into important topics that affect emotional resilience, mental health, and overall wellness. Our goal is to provide valuable education, break down stigmas surrounding mental health, and share insights grounded in clinical expertise.

Whether you’re looking to better understand yourself, support a loved one, or simply learn more about the tools and strategies that can improve your quality of life, Peace of Mind offers a safe and empowering space to start those conversations. Together, let’s navigate the path toward greater understanding and wellbeing.

UK Copyright 2022 Health Assured Economía Gestión Gestión y Liderazgo Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22

    Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22
    Mar 4 2024

    Financial Wellbeing & the Cost of Living Crisis with Andy Lang | Peace of Mind #22
    Más Menos
    54 m
  • Physical Wellbeing with Matt Balfour | Peace of Mind #21

    Physical Wellbeing with Matt Balfour | Peace of Mind #21
    Feb 5 2024

    In Episode #21 of our original podcast series, Kayleigh Frost talks to Matt Balfour, founder of Let's Go Wellbeing about Physical Health & Wellbeing. The episode delves into the connection between physical and mental health, and how we can all make a conscious effort to look after our physical wellbeing for long-term benefits.
    Más Menos
    56 m
  • Setting and Achieving Goals with Maria-Teresa Daher-Cusack | Peace of Mind #20

    Setting and Achieving Goals with Maria-Teresa Daher-Cusack | Peace of Mind #20
    Jan 5 2024

    In Episode #20 of our original podcast series, Kayleigh Frost talks to Maria-Teresa Daher-Cusack about Setting and Achieving Goals. Whether you're a goal-setting pro or just starting your journey, we share our insights, practical strategies, and a deeper understanding of human behaviour to propel you towards your goals.
    Más Menos
    46 m
Todavía no hay opiniones