Parenting Great Kids with Dr. Meg Meeker

De: Dr. Meg Meeker
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  • Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent
    Dr. Meg Meeker
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Episodios
  • Ep. 274: What Parenting Really Takes: Insight from a Disabled Mom’s Journey

    Ep. 274: What Parenting Really Takes: Insight from a Disabled Mom’s Journey
    Apr 30 2025
    What does it mean to parent when the world isn't built for you? Jessica Slice, author of Unfit Parent: A Disabled Mother Challenges an Inaccessible World, joins Dr. Meg Meeker to share her powerful story of raising a child with a disability. Jessica discusses the myths around "perfect parenting," the societal barriers disabled parents face, and how true connection matters far more than physical perfection. In this episode, we discuss: Jessica’s journey to disability – and motherhood – and how she reclaimed her narrative. The unique challenges and joys of parenting with a disability. The critical role of community support and adaptive problem-solving. How unrealistic societal standards impact all parents, not just disabled ones. The importance of teaching children about disability with honesty and compassion. Episode Breakdown: 00:00 – Introduction: The unique challenges of parenting 00:21 – Meet Jessica Slice: Advocate, author, and mother 01:34 – Jessica's personal journey into disability and motherhood 03:12 – Parenting with a disability: Challenges and strengths 04:31 – Adopting and raising a newborn as a disabled parent 08:34 – How community and creative problem-solving make parenting possible 16:08 – Facing (and fighting) accessibility barriers in everyday life 24:04 – Why community support matters more than perfection 26:25 – Teaching kids empathy and understanding about disability 28:51 – Final reflections and words of encouragement Our Sponsors Amazfit Active 2 – 10% off AI coaching at amazfit.com/DRMEG Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG) Acorns – Start investing with spare change: acorns.com/drmeg Heat Holders® – 15% off cozy winter wear at heatholders.com (code DRMEG) Acorns Early – Teach your kids about money: acornsearly.com/drmeg WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. KiwiCo – $15 off your Summer Adventure Series at kiwico.com/DRMEG Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • Ep. 273: Navigating College Admissions: Expert Advice for Parents

    Ep. 273: Navigating College Admissions: Expert Advice for Parents
    Apr 21 2025
    What’s the real key to college admissions success? It might not be what you think. In this empowering episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Pamela Ellis, also known as The Education Doctor. With experience guiding over 30,000 families and helping students earn an average of $75,000 in scholarships, Dr. Ellis shares invaluable insights that every parent needs to hear. In this episode, you'll learn: Why finding the right college fit matters more than just getting into a "top" school. How to debunk common college admissions myths and focus on what truly works. The crucial role parents play—without micromanaging. Tips for empowering your teen to lead their own admissions journey with confidence. How gratitude practices can support emotional health during the stressful admissions process. Whether you're just beginning to think about college or already knee-deep in applications, this episode offers actionable strategies and deep wisdom to help you and your child navigate the college admissions process with purpose and peace of mind. Episode Breakdown: 00:00 – Introduction: Why college admissions is stressful for families 00:21 – Meet Dr. Pamela Ellis: The Education Doctor’s approach to college planning 01:34 – Common myths about admissions and scholarships 04:22 – How to find the “right college fit” for your teen 11:13 – The role of parents: guiding without controlling 17:19 – Helping teens take ownership of the process 22:01 – Gratitude practices and their impact on students 26:06 – When college isn’t the obvious next step 28:21 – Building confidence through applications 34:16 – Supportive parenting strategies that work 38:55 – Final thoughts and next steps for families About Dr. Pamela Ellis Dr. Pamela Ellis, MBA, Ph.D., is the founder of Compass Education Strategies and author of What to Know Before They Go. Known nationally as The Education Doctor, she helps families navigate college admissions with a focus on holistic student success—academically, socially, financially, vocationally, and culturally. Resources & Links: Learn more about Dr. Pamela Ellis and her work → https://compasscollegeadvisory.com/ 👉 Book a coaching session with Dr. Meg Meeker → https://meekerparenting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Ep. 272: Cracking the Code of Teen Anxiety: What Every Parent Needs to Know

    Ep. 272: Cracking the Code of Teen Anxiety: What Every Parent Needs to Know
    Apr 14 2025
    What’s driving the surge in teen anxiety—and how can parents help kids take back control of their mental health? In this episode, Dr. Meg Meeker is joined by Dr. Jodi Aman, a seasoned psychotherapist, author, and educator with nearly 30 years of experience helping teens and families break free from the grip of anxiety. Together, they explore the real reasons behind today’s teen mental health crisis—from social media to dopamine addiction—and offer practical, compassionate solutions for parents. You’ll learn: Why smartphones, social isolation, and societal pressures are creating a perfect storm for anxiety How comparison culture fuels low self-worth and perfectionism What dopamine does to the developing brain—and why kids feel overwhelmed Why validating your child’s emotions matters more than “fixing” them How to help teens understand, manage, and even overcome anxiety When to seek professional help, and what to look for in a therapist Need expert help applying these strategies in your home? Book a private coaching session with Dr. Meg Meeker: https://meekerparenting.com/coaching/ Episode Breakdown 00:00 – Welcome and introduction to the teen anxiety crisis 00:27 – Meet Dr. Jodi Aman and her work with teens and parents 01:00 – What’s causing anxiety to skyrocket in Gen Z 04:45 – How social media and dopamine shape the anxious brain 10:59 – Parental roles: validation, support, and what not to do 15:55 – Helping teens understand and manage anxiety 22:09 – The hidden effects of isolation and cultural pressure 28:08 – Tools for families: The Compass Curriculum and more 30:51 – When to seek professional help and signs to watch for 37:53 – Final encouragement and takeaways for parents About Dr. Jodi Aman Dr. Jodi Aman is a licensed therapist, author, and creator of the COMPASS Curriculum, a mental wellness program for teens. With nearly 30 years of experience, she’s worked with families in over 14 countries, focusing on anxiety, trauma, and emotional resilience. A graduate of Columbia University and Simmons University (DSW), Jodi blends neuroscience, Narrative Therapy, and global insight to help Gen Z understand themselves, build confidence, and navigate the pressures of modern life. Resources & Links Explore Dr. Jodi Aman’s work: https://jodiaman.com Learn about the Compass Curriculum: https://jodiaman.com/compass Loved this episode? Subscribe, leave a review, and share with a friend. Your support helps more parents discover tools to raise resilient, emotionally healthy kids. Our Sponsors DeepCozy – 15% off sinus relief at deepcozy.com (code DRMEG) Amazfit Active 2 – 10% off AI coaching at amazfit.com/DRMEG Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG) Acorns – Start investing with spare change: acorns.com/drmeg Heat Holders® – 15% off cozy winter wear at heatholders.com (code DRMEG) Acorns Early – Teach your kids about money: acornsearly.com/drmeg Equip Health – Virtual eating disorder support at equip.health.com/drmeg WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
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lifesaving advice

Dr. Meg gives such good parenting advice. It's literally saved my family and revolutionalized the way I parent. very thankful for her.

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Godly dating

Great thoughts whether you are dating as a teen or an adult.
It’s time for Christian behavior to be the antidote to our ungodly culture.

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