Overflow with Craig Booker Podcast Por Craig Booker arte de portada

Overflow with Craig Booker

Overflow with Craig Booker

De: Craig Booker
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!

© 2026 Booker & Co, LLC Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental
Episodios
  • [GREATEST HITS] #060 Toxic Optimism

    [GREATEST HITS] #060 Toxic Optimism
    Nov 5 2024

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    In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.


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    EPISODE INFO

    # 060

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    4 m
  • [GREATEST HITS] #065 False Alarms

    [GREATEST HITS] #065 False Alarms
    Oct 29 2024

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    In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.


    Connect

    🌐 Episode page

    ✉️ Subscribe to the newsletter

    💼 Connect on LinkedIn

    📷 Connect on Instagram

    📝 Connect on Substack


    🙏 Leave a Review

    If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)

    🟣 Apple Podcasts

    🟢 Spotify


    EPISODE INFO
    # 065

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    Más Menos
    7 m
  • [GREATEST HITS] #070 Practicing Solitude

    [GREATEST HITS] #070 Practicing Solitude
    Oct 22 2024

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    In this episode, we discuss the chapter Healthy Withdrawal, aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.


    Connect
    🌐 Episode page

    ✉️ Subscribe to the newsletter

    💼 Connect on LinkedIn

    📷 Connect on Instagram

    📝 Connect on Substack



    🙏 Leave a Review
    If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)

    🟣 Apple Podcasts

    🟢 Spotify


    Enjoy Overflow content? Leave a tip here.



    Source

    [1] Fileta, D. (2023). Reset. Harvest House Publishers.
    Más Menos
    8 m
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