Overcoming Fear & Anxiety - Ep. 2

Rayna shares the two main causes of fear; “Rejection” and “Comparison.”  She encourages us to identify our fears so that we can take the proper steps to overcome them. The greatest news she shares is that “it may FEEL like you’ve been this way forever, but the honest truth is, functioning in fear is a LEARNED behavior and any learned behavior can be UNLEARNED." So grab your journal and get ready to take notes so that you can shatter your fears and live a life of freedom! 

AFFIRMATION SCRIPTURES:

1. “I can do everything through him who gives me strength” (Philippians 4:13).
2. “I sought the LORD, and he heard me, and delivered me from all my fears” (Psalm 34:4)
3. “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you” (1 Peter 5:6-7)
4. “So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can man do to me?’” (Hebrews 13:6).
5. “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones” (Proverbs 3:5-8). 

What’s the Tea w/ RB? Podcast Toolkit 

• Heart of Worship Daily Devotional – 31 Days on Faith by Rayna Brown

Connect With Us!
What’s the Tea w/ RB? Podcast – Hosted by Rayna Brown 
www.raynabrown.com
Email: [e-mail] | Instagram:@iamraynabrown | Facebook: @iamraynabrown

EPISODE CREDITS:
Produced, edited, and mixed by Rayna Brown
Artwork designed by Janis Sanabria
Music Track composed by:   JoeyDKeyz
 

LINKS: 
Be sure to follow and Tag on Instagram!
Join the I Am Her Heart Sisterhood on Facebook!