Our Next Question is How Do We Cope With Stress? Since stress is a part of life, let’s dive into how we can become friends with it and work with it instead of against it.

Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.

Intro & Outro Music: Starting Over by LNDÖ

Who are these people?

Caroline Howard
Caroline was born, raised and still lives in Modesto, California. She has been married for 26 years and has 3 of the world’s greatest kids and one awesome son-in-law. Her favorite place to be is in San Francisco and she is a die hard SF Giants fan. Caroline is a Biblical Counselor and Certified Life Breakthrough Coach. Her heart's desire is to walk alongside people through the hard roads in life so that they never feel like they are walking through it alone. Interested in having Caroline come and speak at your event? Connect with Caroline at RelatableCoaching.com You can also follow her on Instagram at RelatableCaroline

Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at chris@chrisoneth.com or visit his website at chrisoneth.com

Our Next Question is Can We Talk About Stress Without Stressing You Out? It’s a rhetorical question on today’s episode and we promise to try to not stress you out. Stress is a part of every person’s life, but do we really know what it is?

Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.

Intro & Outro Music: Starting Over by LNDÖ

Who are these people?

Caroline Howard
Caroline was born, raised and still lives in Modesto, California. She has been married for 26 years and has 3 of the world’s greatest kids and one awesome son-in-law. Her favorite place to be is in San Francisco and she is a die hard SF Giants fan. Caroline is a Biblical Counselor and Certified Life Breakthrough Coach. Her heart's desire is to walk alongside people through the hard roads in life so that they never feel like they are walking through it alone. Interested in having Caroline come and speak at your event? Connect with Caroline at RelatableCoaching.com You can also follow her on Instagram at RelatableCaroline

Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at chris@chrisoneth.com or visit his website at chrisoneth.com

Our Next Question is How Do We Let Go of Control? It can be tricky finding a happy medium between having too much control and not enough. Is it okay to control some things? Today’s episode will answer those questions and more.

Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.

Intro & Outro Music: Starting Over by LNDÖ

Who are these people?

Caroline Howard
Caroline was born, raised and still lives in Modesto, California. She has been married for 26 years and has 3 of the world’s greatest kids and one awesome son-in-law. Her favorite place to be is in San Francisco and she is a die hard SF Giants fan. Caroline is a Biblical Counselor and Certified Life Breakthrough Coach. Her heart's desire is to walk alongside people through the hard roads in life so that they never feel like they are walking through it alone. Interested in having Caroline come and speak at your event? Connect with Caroline at RelatableCoaching.com You can also follow her on Instagram at RelatableCaroline

Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at chris@chrisoneth.com or visit his website at chrisoneth.com