This "episode" is the audio version of our new Osio Labs Community newsletter. You can read the newsletter and leave comments on our new community site, https://community.osiolabs.com/.

If you would like to receive the written version of the newsletter by email, you can sign up for our mailing list at https://mailchi.mp/36f93644f9be/osio-labs-newsletter.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

This is a short episode to share where we've been the last year and what's coming up for us this year. We're getting ready to launch a new learning community focused on self development and leadership for building communities. Catch up with us.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

In this episode Blake and Addi talk about work schedules and how they do or do not match with human and natural cycles. We've had a standardized work week for over a century and it comes from a long history. How does that actually fit the lives we live? What are ways we can reconsider work schedules so they flow better with the humans trying to conform to them?

Links:
Article: 40-Hour Work Week: Its History And Future

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

This episode is taking a look at another Brené Brown book, Dare to Lead. From previous discussions about leadership on the team and some folks being exposed to other Brené books, everyone on the team wanted to read this one and be in on the podcast. We have the whole team on the podcast for the first time!

This book takes Brene’s work about shame, vulnerability, and bravery and focuses it on applying the lessons specifically towards leadership, and in particular in the classic sense of leadership at work. She summarizes research and takeaways from her other books and presents four Skill Sets of Daring Leadership:

• Rumbling with Vulnerability
• Living into Our Values
• Braving Trust
• Learning to Rise

Stick with us as our team shares their thoughts and takeaways from the book.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

This episode, with Ashley and Addi, is a book chat about The Gifts of Imperfection by Brené Brown. This was her third published book and is the one she recommends for people to start with on her work. It’s about embracing who we are versus who we think we’re supposed to be. She calls it an invitation to the wholehearted revolution. In her words, “choosing authenticity and worthiness is an absolute act of resistance”.

Join us as we talk about our takeaways and which of the ten guideposts in the book most resonated with us and why.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

The word “leadership” is thrown around a lot. We’ve been talking about it a fair amount on this podcast as well. But what does that mean? For many people, it means a formal position or title, but is that really leadership? We’re going to look at what leadership means to a couple of people at our company who have different roles and experiences to see what we can find about the ways we think about leadership.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

In this episode Addi and Amber talk about Margaret Wheatley's book Who Do We Choose To Be? Facing Reality, Claiming Leadership, Restoring Sanity. The title is a mouthful and the content lives up to the big name. It's a pretty sobering look at the failure of civilization around us, and it also shows a path forward for creating "islands of sanity" through brave and compassionate leadership.

In each chapter you get some science and history to set the stage, and then a breakdown of the topic from the perspectives in the title: Facing Reality, Claiming Leadership, and Restoring Sanity, which lays out her ideas on the path through it all.

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.

In this episode we have special quest Sarah Maurer join us to talk about Long COVID and how that affects people’s lives, especially when it comes to work. What is it? What does it do? What do businesses need to be aware of to help their Long COVID employees?

Sarah is a certified breath worker, hypnotist, and integrative life coach. She is an ultra runner who is recovering from Long COVID and the creator of the forthcoming program FIREWALK, a support and education circle that frames Long COVID and other chronic illness as a shamanic initiation.

Resources

• PBS Article: 12 Symptom Definition for Long COVID
• Podcast: Interview with Harry Leeming of Visible
• Hidden Disabilities Sunflower
• Sarah's free 40-minute Long COVID Breathwork session download
• CDC Long COVID page
• BBC Article: The workers battling long Covid

You can get in touch with us to ask questions, leave comments, or provide suggestions on our website, https://osiolabs.com/.

Osio Labs is tinkering with Open Source Inside and Out. We’re on a mission to empower anyone to build websites using open source tools, and to create an open and sustainable business.