In this episode of Friday Field Notes, Ryan Michler shares an inspiring message about becoming the person you aspire to be through consistent action. Reflecting on his adventures, from Alaska to Africa, he emphasizes that small, daily habits shape identity and success.

Michler addresses overcoming setbacks like divorce or financial struggles, urging listeners to combat imposter syndrome and act now. He breaks down practical steps across four key areas—calibration, connection, condition, and contribution—to live with purpose and achieve goals, encouraging men to take small victories and seek guidance to expedite progress.

SHOW HIGHLIGHTS
00:03 - Introduction and Reflections on Adventures
02:23 - Overcoming Setbacks and Imposter Syndrome
04:50 - Calibration: Mental, Emotional, and Spiritual Health
07:08 - Connection: Building Meaningful Relationships
09:32 - Condition: Prioritizing Physical Health
11:56 - Contribution: Adding Value and Financial Wisdom
14:22 - Celebrating Small Wins and Staying Consistent
16:39 - Closing Thoughts and Call to Action

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this engaging "Ask Me Anything" episode, Ryan Michler and Shawn Villalovos tackle listener questions on emotional intelligence, co-parenting challenges, manifesting goals, and personal growth. They share practical strategies for managing emotions, setting boundaries in difficult relationships, and taking action to achieve dreams. Reflecting on Ryan’s book Sovereignty, they discuss evolving perspectives on life’s past, present, and future. With personal anecdotes and actionable advice, this episode inspires men to show up authentically and pursue excellence despite life’s challenges.

SHOW HIGHLIGHTS
00:00 - Episode Introduction
01:57 - Emotional Intelligence Strategies
22:00 - Navigating Co-Parenting Conflicts
38:15 - The Power of Manifesting Goals
43:36 - Reflecting on Sovereignty’s Past, Present, and Future
55:15 - Aligning Personal Goals with Purpose

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Considering how often we utilize technology, we don’t spend as nearly as much time as we should protecting ourselves against the inherent vulnerabilities and bad actors who would exploit the very tools designed to improve our lives. The fact of the matter is, cybersecurity has become a huge issue (only to become more relevant as technology advances).

My guest today, Dr. Eric Cole, has spent decades learning, understanding, and teaching people how to protect themselves and their loved ones from cyber-threats. Today, we talk about the apps that are more dangerous than others, how best to keep your children safe from online predators, what he calls, cyber-hygiene, why passwords are dead and what to do about it, and why social media will never fully protect children.

SHOW HIGHLIGHTS
00:00 - Introduction
00:21 - Welcoming Dr. Eric Cole
00:26 - Importance of Cybersecurity for Families
01:24 - Dangers of Sharing Personal Information Online
02:47 - Targeting Vulnerable Individuals
04:26 - Impact of Technology on Parenting
05:45 - Prevalence of Child Exploitation
08:12 - Monitoring Kids' Online Interactions
10:00 - Social Media Security Measures
12:16 - Identifying Suspicious Accounts
15:00 - Limiting Kids' Access to Smartphones
19:09 - Balancing Technology Use
22:32 - Monitoring Social Media Comments
26:00 - Risks of Location Tracking in Photos
30:06 - Moving Beyond Passwords
32:31 - Avoiding Malicious Links
35:13 - Value of Online Protection Services
37:51 - Cell Phones and Privacy Concerns
43:03 - Importance of Software Updates
45:20 - Benefits of Using VPNs
46:43 - Upgrading Technology Safely
49:20 - AI as a Tool, Not a Replacement
52:43 - Practical Cybersecurity Tips
54:24 - Closing Remarks

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Friday Field Notes, Ryan Michler explores how men can embrace calculated risks to achieve success in relationships, health, wealth, and quality of life. He shares five actionable strategies—defining your vision, measuring risk versus reward, hedging bets, conducting a SWOT analysis, and seeking coaching—to ensure risks are prudent and aligned with personal goals. Michler emphasizes preparation and intentionality to minimize threats and maximize opportunities, urging men to act boldly yet wisely.

SHOW HIGHLIGHTS
00:00 - Episode Introduction
00:26 - The Importance of Calculated Risks
02:10 - Know What You Want
03:52 - Measure Risk vs. Reward
06:11 - Hedge Your Bets
10:39 - Avoid Complacency
13:00 - Conduct a SWOT Analysis
15:24 - Seek Coaching
17:45 - Connect and Take Action

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Join Ryan Michler and Kipp Sorensen for an engaging "Ask Me Anything" episode, tackling listener questions on personal growth, leadership, and life challenges. From choosing dream podcasts to reclaiming sovereignty in marriage, they share actionable insights and heartfelt advice.

Ryan reflects on a decade of Order of Man, while both discuss overcoming mid-season slumps with mindset shifts and practical strategies. Tune in for inspiration, humor, and wisdom to become the man you're meant to be.

SHOW HIGHLIGHTS
00:00 - Episode Intro and Banter
02:34 - Top Podcasts to Guest On
07:12 - First Cars and Nostalgia
11:20 - Crafting and Sticking to Your Vision
19:17 - Reclaiming Sovereignty in Marriage
33:18 - Order of Man: Proud Moments and Growth
37:07 - Rucking vs. Rolling in Q3
39:58 - Handling a Spouse’s Gas Tank Habits
46:32 - Beating the Mid-Season Slump
52:29 - Wrap-Up and Announcements

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Every man is different. Some men are intense and need to learn how to pull back on the reigns. Others are passive and need to learn how to crack the whip. My guest today, former Navy SEAL and French Foreign Legionnaire is a man who more closely resonates with the former but understands the implications of both.

Today, Taylor and I talk about how and why men self-sabotage themselves, the importance of internal vs. external validation, how a “Battle Rhythm” helps a man maximize his performance, why success doesn’t “flash,” it “glows,” and why every man is searching for inner peace and clarity.

SHOW HIGHLIGHTS
00:00 - Episode Introduction
00:18 - Welcoming Taylor Cavanaugh
00:55 - Taylor’s Early Struggles and Navy SEAL Aspiration
03:55 - Roots of Self-Sabotage
06:04 - Strengths as Weaknesses in Military Life
09:10 - Backsliding Despite Purpose
11:39 - Transition to Civilian Life
14:45 - Building Internal Discipline
16:25 - Addressing Different Personalities
20:40 - Importance of Battle Rhythm
23:12 - Morning Routine for Clarity
25:36 - Turning Point from Despair
29:36 - Joining the French Foreign Legion
31:05 - SEAL Experience in the Legion
34:16 - Lessons in Simplicity and Patience
37:26 - Significance of a New Identity
40:35 - Starting Coaching from the Legion
43:48 - Connecting with Taylor’s Programs
44:50 - Closing Remarks

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Friday Field Notes, Ryan Michler explores the multifaceted role of a man as a provider, extending beyond financial support. Drawing from Maslow’s hierarchy of needs, he outlines fou key provisions: physical, mental, emotional, and spiritual. Michler emphasizes equipping loved ones wit skills, emotional resilience, and a sense of purpose rooted in objective truth. With actionable insights he inspires men to lead their families toward abundance and fulfillment. Tune in to learn how to ste into your role as a protector, provider, and leader.

SHOW HIGHLIGHTS
00:00- Introduction to Providing for Your People
02:40 - Physical Provision: Meeting Physiological Needs
05:03 - Mental Provision: Ensuring Safety and Skills
09:47 - Emotional Provision: Building Resilience and Belonging
14:41 - Spiritual Provision: Guiding Toward Purpose
19:24 - Framework for Effective Provision
21:07 - Closing and Call to Action

Visit orderofman.com/battleready

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of the Ask Me Anything series, Ryan Michler and Kipp Sorenson dive into hard-hitting questions from listeners about fatherhood, masculinity, personal growth, and navigating life’s toughest transitions. They discuss what it means to be a man in today’s culture, the power of physical discipline, balancing martial arts training, and overcoming shame and failure.

With raw honesty and practical insight, they challenge men to take ownership, build resilience, and lead with purpose—especially when life demands a reinvention from the ground up.

SHOW HIGHLIGHTS:
00:00 News & personal updates
14:22 Devotional roles: husband, father, son
22:43 Thoughts on Liver King
28:18 Balancing jiu-jitsu with other martial arts
34:47 Leading yourself through life transitions
42:43 Fitness and its impact on mindset and leadership
52:53 Training goals into your 50s, 60s & 70s
55:34 Identity, inner dialogue, and breakthrough moments

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready