Optimize Yourself Podcast Por Zack Arnold arte de portada

Optimize Yourself

Optimize Yourself

De: Zack Arnold
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, and most importantly a father - these raw, honest, and candid conversations will both provide you with the necessary tools to optimize your creative potential as well as inspiring you to believe that you can.Whether it’s American Ninja Warrior superstar Jessie Graff (Zack’s ninja trainer), P90X creator Tony Horton (Zack’s fitness trainer), or Ramit Sethi (Zack’s business mentor)...or perhaps industry legends such as Walter Murch, Jeffrey Ford, Roger Barton, or Eddie Hamilton…or productivity gurus such as David Allen (GTD), Cal Newport (Deep Work), or James Clear (Atomic Habits),…we’ll provide you with the strategies, resources, and mindsets to help you design a clear path towards the more balanced, more productive, and more fulfilling life you deserve.

©2022 Optimize Yourself, Inc. All Rights Reserved. Arte Desarrollo Personal Economía Exito Profesional Gestión y Liderazgo Hygiene & Healthy Living Liderazgo Éxito Personal
Episodios
  • What It Really Takes For Creatives to Become Successful Content Creators | with Sven Pape

    What It Really Takes For Creatives to Become Successful Content Creators | with Sven Pape
    Jun 11 2025
    How do you build a creative career that lasts when everything keeps changing?In this episode, I talk with Sven Pape—professional editor, filmmaker, and the creator of This Guy Edits, one of the most respected YouTube channels on storytelling and the creative process. With over 500k subscribers, Sven has seen firsthand how the creative industry is evolving. We dive into what it takes to adapt and stay in business—from shifting algorithms and declining ad revenue to building real community and ownership through email lists. If you're trying to pivot, stay relevant, or just keep going, this conversation is for you.Key TakeawaysRelationships are the key to long-term success in the industry. Use email as a core business tool to build trust, stay connected, and deepen those relationships over time.Begin anywhere related to your field and keep working steadily. Work attracts work, increasing your value and future opportunities.Lean into your curiosity and let your personal interests guide your content. The journey itself creates the drama that draws people in.Episode HighlightsHow Sven bridged the gap between Hollywood film and digital content creationBlending cinematic storytelling with viral content: where old-school meets new mediaThe hidden math behind content creation: how much actually converts to cash?Why community > content: the secret currency of long-term successInside the entertainment industry: navigating an evolving job marketCan being real online actually be your greatest advantage?Making money from movie clips without getting sued: Turn fair use into your creative superpowerIf Sven could rewind time—what he’d do differently with what he knows nowWhere YouTube is headed next—and how creators can stay aheadRecommended Next EpisodeMauro Guillén on redefining your career path in a post-generational societyBrad Stulberg on becoming a master of change in all aspects of your lifeUseful ResourcesSecret Editing HacksAlex Hormozi’s Value EquationBeast GamesJoseph Campell’s The Hero’s JourneyWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioSven Pape is an ACE Award–nominated editor who has cut for James Cameron, Mark Webber, and Joseph Gordon-Levitt. His work includes films that premiered at Sundance, SXSW, and Cannes, with several receiving national theatrical releases. He’s served as Supervising Editor on TV shows for Bravo, E!, and Fox, and was the go-to pilot editor for Fremantle Media (American Idol) for over five years.He also runs the YouTube channel This Guy Edits with over 500,000 subscribers, focusing on creative storytelling and editing. Sven has taught at Columbia College Hollywood and guest lectures at UCLA Extension. He now shares his experience through a course on becoming a go-to editor.Sven’s Website ,Youtube, IMDbShow CreditsEdited by: Curtis FritschProduced by: Debby GerminoShownotes and published by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    1 h y 21 m
  • On Vulnerability and the Courageous Act of Creating From a Place of Truth | with Allison Sweet Grant

    On Vulnerability and the Courageous Act of Creating From a Place of Truth | with Allison Sweet Grant
    Jun 4 2025
    What if creativity isn’t just self-expression, but a way to heal and connect?In this episode, I talk with Allison Sweet Grant, an author, former psychiatric nurse practitioner, and mother of three who brings deep honesty and courage to her storytelling. Her debut novel I Am the Cage wasn’t written to launch a career but to process overwhelming trauma and offer hope to others. We talk about how creativity can be both healing and hard, especially for those of us who are sensitive or introverted. But when we choose to go deeper, our stories can become acts of bravery—and unexpected gifts to the world.Key TakeawaysUse your unique life experiences to enrich your creative work. Drawing from multiple roles can deepen your storytelling and bring authenticity to your creations.Create space for your kids (and yourself) to fail safely. Protection isn’t about control—it’s about allowing risk in a space where learning and growth are possible.Use writing as a space to find your voice. It gives you the time and clarity to say what you mean without anxiety getting in the way.Create a simple mantra to steady yourself in tough times. Simple, repeated words can anchor you when life feels overwhelming.Embrace vulnerability as an act of bravery. Sharing your deepest fears and shame can feel exposing, but doing so can free you from the power those secrets hold—and prove your strength in facing them.Episode HighlightsWhy Zack and Allison are both nervous in the interviewThe origin story of the book “I Am the Cage”Defining trauma in Elizabeth’s story and how it relates to AllisonProcessing the experience through writing and self-reflectionFeelings behind self-blaming and the umbrella of shameThe impact of trauma on self-confidence, trust, and relationshipsPersonal career and impact of becoming a psychiatric nurse practitionerThe logical vs. emotional argument in personal and creative lifeParenting, advocacy, and how past experience informs present choicesCrossing senses in storytelling with SynesthesiaOpenness and vulnerability in the creative processExploring the book’s motif: “I am okay, I am safe”, to “I am not okay and I am not safe”Creativity as an act of courage and the emotional impact of releasing the bookDreaming of a movie adaptation and the poetry of everyday lifeHow to connect with AllisonZack’s American Ninja Warrior experienceRecommended Next EpisodeJennifer Kahnweiler – To dig deeper into better understanding how to thrive as an introverted creative.Bridget Sampson – If fear of speaking up and sharing your story is holding you back.Useful ResourcesAllison’s Book I Am The CageHow We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry KaufmanTurning Adversity Into Opportunity and Suffering Into Purpose (a Superhero’s Perspective) | with Aaron WeltyGo Far: The Christopher Rush StoryCall Me By Your NameLost In TranslationBefore SunriseWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioAllison Sweet Grant is an author who has been published in The New York Times and The Atlantic. Previously, she was a psychiatric nurse practitioner; she holds dual master's degrees from the University of Michigan. An introvert, synesthete, and avid poet, Allison can usually be found at home with a cup of hot tea in hand, reading or rewatching a film she has seen sixteen times. She lives outside of Philadelphia with her husband and their three children (and two cats, Pom-Pom and Jasper). I Am the Cage is her debut novel.Allison’s Website, Facebook, Instagram, EmailShow CreditsEdited by: Curtis FritschProduced by: Debby GerminoShownotes and published by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    1 h y 23 m
  • Mastering the Art of Doing Scary (and Often Hilarious) Shit | with Paul Beckman

    Mastering the Art of Doing Scary (and Often Hilarious) Shit | with Paul Beckman
    May 28 2025
    Ever feel stuck between playing it safe and going all in on your dream?In this episode, I talk with filmmaker, actor, and real-life action hero Paul Beckman—whose story is equal parts hilarious, outrageous, and deeply inspiring. From sneaking into the World Series VIP section to facing cancer with grit and the mantra “This too shall pass,” Paul shows what it really means to take risks. We talk about walking away from comfort, facing fear, and pushing forward even when you’re unsure. If you’ve been holding back, this conversation might be the nudge you need.Key TakeawaysLean into the ideas that scare you—do them anyway. The gut feeling of fear is your cue that it’s worth trying, and it trains your mind and spirit for the bigger ones.Decide to bring purpose with your presence. Your attitude and energy are choices—and they shape your experience and the experience of everyone around you.Focus on what you can control and let go of what you can’t. Even in moments when outcomes are out of your hands, your time and growth are still yours.Take one breath, one moment, one step at a time. Whatever you're facing will pass, and on the other side of it is everything you want.Episode HighlightsSneaking into the Dodgers World Series gameHow confronting fear prepared him for life’s most pivotal momentsCancer journey and the power of a positive mindsetThe role of positivity and humor to navigate tough timesFacing fears: Sneaking into a stadium vs Sending outreach emailsCurrent pursuits, goals, and the ongoing journeyThe value of having diverse skills and interestsHow to leverage opportunities and balance multiple rolesLessons learned from juggling many jobs and skill setsBuilding authentic relationships and the importance of networkingPaul’s advice to his past self in the middle of chemoRecommended Next EpisodeChristopher Titus: To overcome a dark past, manage inner voices, turn pain into purpose and still find something to laugh about.Useful ResourcesFriedrich Nietzsche’s Twilight of the IdolsHalf Dome HikeThe GroundlingsWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioPaul Beckman is a Los Angeles-based actor, writer, and filmmaker known for bold, character-driven stories that blend action, comedy, and a touch of the surreal. A proud Texan, cancer survivor, and graduate of the University of Iowa, Paul brings grit, resilience, and a deep sense of adventure to everything he does—both on screen and in life. From performing at The Groundlings to starring in national commercials, he’s built a reputation for injecting sharp humor and emotional stakes into every project.An Eagle Scout with a passion for climbing mountains and competing in obstacle course races, Paul gravitates toward stories about survival, justice, and transformation. His work often explores what it means to fight for something real—whether that’s a cause, a connection, or a second chance. With roots in improv and a vision for cinematic storytelling, Paul’s creative work explores what it means to fight, survive, and stand for something—often with a wink and a punch.Paul’s Facebook, Instagram, Fitness, Youtube, IMDB, Casting NetworksShow CreditsEdited by: Curtis FritschProduced by: Debby GerminoShownotes and published by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    1 h y 14 m
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