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Ministry of Mind

Ministry of Mind

De: Ministry of Mind
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Ministry of Mind is a sanctuary for reflection, awareness, and transformation. Each episode blends philosophy, psychology, and neuroscience to explore how we think, feel, and evolve.

This podcast delves into the science of consciousness, the art of self-mastery, and the quiet power of stillness. From ancient wisdom to modern brain research, we uncover how calm creates power — and how the mind, when understood, becomes the bridge between suffering and awakening.

Expect meditative insights, thought experiments, and soundscapes crafted in collaboration with Ministry of Music, designed to inspire both clarity and creativity.

Listen. Reflect. Become.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.The Ministry Network Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Mundial Éxito Personal
Episodios
  • The Inner Discipline for Comtemplation | How to Train Your Mind, Not Escape It

    The Inner Discipline for Comtemplation | How to Train Your Mind, Not Escape It
    Dec 11 2025
    Most minds feel overheated—filled with half-formed thoughts, rushed decisions, and unchecked emotions.

    In this episode we explore contemplation as the antidote: not drifting off or zoning out, but looking inward with grounded attention.

    📀 Get the music score 'Contemplate' on YouTube and Spotify

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Ministry of Mind. Where Calm Creates Power.

    🎥 Follow us on YouTube

    🎵 Get our music scores by artist Ministry of Music on Spotify

    😍Coming soon to FB and Insta.

    #MentalHealth #Philosophy #Mindfulness #Growth #Transformation #Awareness #Neuroscience #Mindset #Meditation #Unbreakable #MinistryOfMind #Rebirth

    This episode includes AI-generated content.
    Más Menos
    16 m
  • Kaizen | The Quiet Art of Less, Better | Small Shifts, Big Change

    Kaizen | The Quiet Art of Less, Better | Small Shifts, Big Change
    Dec 9 2025
    Big change is overrated.

    In this episode we explore Kaizen—the quiet art of continuous improvement through small, intentional changes. Not a revolution, but a gentle, sustainable correction. 💡

    Kaizen doesn’t shout. It whispers. But over time, it changes everything.

    📀 Get the music score 'Theta Flow' on YouTube and Spotify

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Ministry of Mind. Where Calm Creates Power.

    🎥 Follow us on YouTube

    🎵 Get our music scores by artist Ministry of Music on Spotify

    😍Coming soon to FB and Insta.

    #MentalHealth #Philosophy #Mindfulness #Growth #Transformation #Awareness #Neuroscience #Mindset #Meditation #Unbreakable #MinistryOfMind #Rebirth

    This episode includes AI-generated content.
    Más Menos
    15 m
  • Slices of Clarity 🍅 Focus Isn’t a Grind

    Slices of Clarity 🍅 Focus Isn’t a Grind
    Dec 7 2025
    In this immersive spoken-word meditation, we invite you to feel—not just think—your way into focus. 🍅
    🧠 Modern tiredness is not just physical—it’s mental fragmentation, digital overload, and emotional depletion. But what if the answer isn't in doing more…
    but in doing deliberately?
    🎤 This poetic episode explores:
    🌿 The emotional exhaustion of the multitasking age
    🍅 The Pomodoro Technique as a ritual of intention, not output
    🧠 The neuroscience of short focus intervals and how they reduce mental resistance
    🛑 Why undefined tasks trigger the amygdala, and how structure brings peace
    🌊 Ancient wisdom—from monks to samurai—that honored rhythm over grind
    🧘‍♂️ Compassion-based productivity that protects your humanity
    🔄 Micro-moments of pause as acts of self-restoration Presence is not a luxury. It’s a practice.
    Let this guided rhythm bring you back to the breath of time—
    one moment, one pause, one Pomodoro at a time.
    🎧 Let your focus become human again.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.

    Exploring thought, stillness, and the science of becoming.

    Every episode is crafted to inspire awareness, reflection, and inner strength.

    #MinistryOfMind #Philosophy #Mindfulness #Growth #Transformation #Awareness #Neuroscience #Mindset #MentalHealth #Meditation #Unbreakable

    🎧 Follow us on YouTube:
    youtube.com/@MinistryOfMindHQ

    Ministry of Mind.

    Calm Creates Power.

    This episode includes AI-generated content.
    Más Menos
    5 m
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