Journey into the heart of your being with this "Inner Child Meditation," a guided session crafted to nurture and help integrate the younger version within. Explore a space of self-discovery and compassion as you reconnect with the innocence, curiosity, and joy of your inner child. Through gentle visualization and affirmations, this meditation encourages healing, fostering a sense of wholeness that transcends time. Join me in this transformative experience, reconnect with your authentic self, and embark on a path of inner healing and growth.

► Go deeper with Jessi Galvin

► Retreats: Frequency of Love 9th - 14th July, Portugal

Join Jessi Galvin and her team for 5 day transformational journey of

self-discovery and holistic rejuvenation. You can expect to leave this experience feeling connected to your wisdom, activated in your light and grounded in your power. Included; daily Yoga, guided spirit guide and higher self journeys, group energy healing, cacao, sound & music ceremonies, nourishing food and so much more. www.jessigalvin.com/retreats

► Energy Alchemy™ Healing

Energy Alchemy™ is an energy healing technique that works with your energy and the energy of the Universe to transform your inner state and external circumstances.

By opening connection with your Higher Self and Spirit Guides, Energy Alchemy™ nourishes you with exactly what you need at the time including balancing chakras, improving relationships, releasing other peoples energy from your field, increasing creativity, promoting healing, and supporting spiritual growth.

www.jessigalvin.com/energyalchemytreatments

► Spiritual Life Coaching

Through a unique blend of meditation, somatic trauma work, inner child healing, subconscious reprogramming and connection with your Spirit Guides and Higher Self Jessi supports openminded humans in stepping into who you came here to be. Life Coaching sessions Jessi me are a sacred space of transformation to explore what is holding you back and to realign you your highest expansion and growth. (Trained in Compassionate Inquiry™ by Dr Gabor Mate MD) www.jessigalvin.com/coaching

About Jessi Galvin

Jessi Galvin is an internationally recognised master energy healer and guide with over 10 years of experience supporting clients and students around the world through 1:1 work, retreats and daily practices.

Jessi is committed to holding the frequencies of light and compassion for everyone she works with, empowering them to trust their intuition and souls guidance to activate their own unique gifts in this lifetime.

❤️‍🔥 Connect with Jessi:

hello@jessigalvin.com

www.jessigalvin.com

www.instagram.com/jessigalvin

Take a journey within and connect with a deep sense of grounding and peace through this guided meditation. In this 15-minute practice, you will be gently guided through a body scan, allowing you to release tension and cultivate awareness of the present moment. With each breath, you will deepen your connection to the Earth and visualise yourself rooted in stability and support.

This grounding meditation will help you align with your highest vibration and access the wisdom of your higher self, opening yourself to receiving any insights or messages that arise, empowering you to expand and grow.

In this episode I speak about the process of speaking your Truth and some of the steps you can take to find your voice and embody this in daily life. I share some practices and insights that have helped me step into my own Truth over the last years and some action steps to support you bringing more of your magic into the world.

I would love to know how this episode landed for you, any reflections or questions.

Please feel free to send me a DM on IG @Jessi_Galvin

Thank you for being here. Sending love <3

Links to more:

1:1 Life Coaching

Energy Alchemy™ Treatments

Find out more about me

Access my free meditations and breathwork

Reflections from my wonderful clients

Thank you for being here

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Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.