One Minute Wisdom: Burnout Begins in Overdrive

In this episode of One Minute Wisdom, I explore how burnout often begins. Not in a blaze, but in the background noise of quiet pressure. The Rooted Mind drives us into overdrive with stories of urgency, perfectionism, and not-enoughness.

I invite you to notice the difference between working from fear and working from purpose. By shifting back into the Conscious Mind, you can reconnect with your values, reclaim your energy, and lead with intention, rather than exhaustion.