They call her the volleyball GOAT or Nebraska "Gov," and deservedly so. Jordan Larson is World Champion, League One Volleyball (LOVB) founding athlete, LOVB Nebraska co-owner, and 4-time Olympic medalist leading Team USA to their first gold medal in 2020 as both team captain and MVP. Jordan recently announced the 2026 LOVB Nebraska season will be her last as a competitive athlete. She first picked up a volleyball in a small town Nebraska and now she will be wrapping up an outstanding career in the same state surrounded by friends, family and countless fans. She is excited for a farewell season full of "thank yous" as she celebrates the people and places that got her here. Today we dive in to:

• How she is approaching her final season with LOVB Nebraska & what the response to her announcement has been like
• Importance of celebrating the people and places that have helped her find success in the sport
• Failure -- why it can be fun (and essential!) to fail before finding success
• Lessons her parents taught her at a young age that she believes has been critical to her longevity
• What drew her to the sport as a young girl in Nebraska
• Olympic reflections -- the cycle she is most proud of as a team
• Significance of LOVB in the US for current, future, and former female athletes
• Approach to retirement & hopes for the sport

Follow along with Jordan on social: @gov1007

Find the LOVB schedule & info here.

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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It's time to bet on YOU (yes, you reading this!) Sisters Erin Connor and Katie Wood are on a mission to inspire and equip athletes to build mental strength, confidence, and belief to grow through challenges and train their minds like they do their bodies to become the best teammates, athletes, and humans. Erin, a mental performance mastery coach, and Katie, an author and motivational speaker, are both former athletes, entrepreneurs, and moms (8!) They have experienced first-hand the benefit of training your mind, have seen it with their kids, and now thousands of athletes across the country they have reached with their journal and program Bet on YOU. Today, we dive in to:

• How Katie found the power and peace through daily positive self-talk and gratitude
• What inspired Erin to become a mental performance mastery coach after her '15 year mistake'
• Why athletes are under so much pressure to perform and why their confidence drops as they grow up
• What confidence is & why it is something people can build and grow (spoiler: you're NOT born with it!)
• Strategies athletes can use to get 1% better each day, FAIL fast & move forward
• The science behind how the brain processes information, both good & bad
• Embracing life for the ups and downs
• How parents and coaches can support athletes in their positive self talk, gratitude practices, and mind growth

To learn more about the Bet on YOU Mentality journal and program: betonyoumentality.com

Follow along on social: @betonyou_mentality

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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Coming back to the Head of the Charles Regatta was like a homecoming for Paralympic coxswain Emelie Eldracher. The 2024 silver medalist, MIT grad (undergrad and grad degree), lifelong student and fashion lover is now earning her second masters degree across the pond but has stayed connected to the sport and was racing with her mixed Worlds team. She is combining her passions of science and data with para athletics to advance the sport and create more opportunities. Today we dive in to:

• why coming back to the Charles River feels like home to the Team USA and former MIT athlete
• coxing advice for the Head of the Charles course
• how she got involved with the para-rowing program in Canada in 2019
• path to rowing, and specifically coxing
• how she combines her passion for technology and data with para-athletics to support advancements and opportunity
• benefits of innovations in para sports for all athletes
• the differences between coxing for men, women, and mixed teams
• how her love for style and design developed
• the science behind workout apparel and its material
• HOCR weekend and Worlds reunion boat

Follow along with Emelie on social: @eeldracher

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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