Older Women & Friends Podcast Por Jane Leder arte de portada

Older Women & Friends

Older Women & Friends

De: Jane Leder
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Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. "Older Women & Friends" is a podcast that sets the record straight, dispels the myths, explores the many contributions older women make and the wisdom they have earned and are anxious to share. Add a sense of humor, and there are many reasons why older women are the happiest demographic in the country today.

© 2024 Older Women & Friends
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Episodios
  • "Likeable Badass: How Women Get The Success They Deserve" with the author, Alison Fragale, PhD
    Nov 6 2025

    This episode, "Likeable Badass" with author/PhD Alison Fagale, covers so many bases that I've chosen more of a summary or an outline.

    As I wrote on another site, Alison is a Dynamo who knows her stuff inside and out because she's lived it, taught it, and written about it.

    What is it? It is a woman who studies people, the science of people. It is a toolbox that women (and men) can use to hone their communication skills and succeed at what's most important to them.

    What does that mean?

    Well, here you go with some examples:


    The Two Dimensions of Status

    The Art of Self-Promotion

    The Power of Compliments

    Authenticity in Reputation Management


    It's always great to get feedback from listeners. You can go to my website at janeleder.net, subscribe to my site for podcast episodes, my blog 80 & Me, information about upcoming guests, and more.


    Here is Alison's website:

    https://alisonfragale.com/about/


    And here is the link to Wellness Wednesday, hosted by Sally Duplantier. This is a free

    monthly webinar series that brings practical, evidence-based strategies for healthy aging to hundreds of people each week. Each program is also recorded, so no one misses out on the inspiration and tools to live well. Learn more at www.myzinglife.com.



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    38 m
  • Is This It for the Rest of My Life? Starting Over w/ Denise Taylor, PhD
    Oct 23 2025

    At 60, Denise Taylor began again: downsized, got a divorce, embraced single living, and set off on a journey that included a vision quest, game ranger training, and time living with a Maasai tribe. At 64, she completed her doctorate exploring how people find meaning after full-time work. That research became the seed for ThriveSpan, one of nine books, a model, a philosophy, and a way of living more consciously in later life.


    "I could see the future," Denise said. "If I were going to make any changes, I'd better make them now."


    Single living was difficult. She realized that she had no friends. Denise and her ex-husband had done everything together. There'd been no room, time, or convenience of friends. But she put in the time and energy and developed enough social contact to make her happy.


    But the beauty of being single allowed Denise to make her own decisions. She no longer had to placate her ex. "There was such freedom," she said. "Every decision is mine."


    You'll want to listen to Denise talk about her experiences as a vision quester (Is there such a thing?), her time spent with a Masai tribe, and the owner of four acres of woodland. "Nature has influenced me in so many ways; it certainly influences my writing and the connection I feel to Mother Nature."


    https://denisetaylor.co.uk/

    https://www.linkedin.com/pulse/retirement-relevance-question-who-we-without-doing-dr-denise-taylor-9vn1e/

    https://www.linkedin.com/in/denisetaylor/?originalSubdomain=uk

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    32 m
  • 60 is NOT the new 50: 70 is NOT the new 60 w/ Tracey Gendron, Ph.D.
    Oct 13 2025

    "We don't want to be younger versions of ourselves: We've worked too hard to get where we are today."


    "Aging is a process of living." Guest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the truth; instead, we think of aging as a process of physical decline and don't look at the "growth part." Yes, Tracey says, loss and decline are real. There's no getting around that. But so is change and growth. Research shows that as we age, we tend to focus on things that make us feel better, and we are much more able to "prune" the relationships and things that are not working for us. It's part of the wisdom we gain. We understand that we've wasted a lot of time on people who don't give us joy. "The world gets smaller but richer because it is filled with people and things we love.""Older Women & Friends" is richer with Tracey as this episode's guest.Her book, Ageism Unmasked, has garnered oodles of praise like this:“This book is a must-read for anyone who is aging — and that is every one of us! "Jill Vitale-Aussem, author of Disrupting the Status Quo of Senior Livinghttps://www.traceygendron.com/homeAgeism Unmasked: Exploring Age Bias and How to End It- https://www.penguinrandomhouse.com/books/700435/ageism-unmasked-by-tracey-gendron/9781586423223/OR wherever you buy books

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    28 m
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