OGSR Episode #127 Functional Nutrition

In this episode, Blair Armstrong and Brent Wright engage in a deep conversation with Deb Bennett, an addiction specialist and psychiatric mental health nurse practitioner. They explore Deb's journey from conventional psychiatry to functional medicine, emphasizing the importance of understanding the root causes of mental health issues rather than merely treating symptoms. The discussion covers the role of nutrition, the challenges faced by first responders dealing with PTSD, and the necessity of personal commitment in the healing process. Deb shares insights on how functional medicine can provide a more holistic approach to mental health, aiming to empower individuals to take charge of their well-being.