Season 4 is HERE! Join the kick off with your host, Nicole Morris, LMFT and Mental Health Correspondent, as we discuss Indiana's first-ever IOCDF OCD Walk sponsored by OCD Midwest. Clinicians, families, and partners united to raise awareness and access to evidence-based treatment. In this season premiere, discover what made this groundbreaking event so powerful and why it matters for the OCD community worldwide. In this episode, Nicole will cover the significance of Indiana's first-ever IOCDF OCD Walk, how clinicians and community partners united for OCD awareness, stories from family members and intimate partners who joined, evidence-based practices that are changing lives and what this historic event means for OCD advocacy moving forward. So join the conversation because we are better together!

In our final water cooler chat of Season 3, join Nicole as we dive into what real courage looks like for OCD families—facing fears, bearing discomfort, and building resilience through ERP and I-CBT. Whether you’re supporting a loved one or on your own recovery journey, this episode is a heartfelt reminder that every act of bravery counts and that you’re never alone. Join us as we celebrate our community’s strength and look forward to Season 4!

Fam, is your child struggling with anxiety or OCD behaviors in the classroom? This Water Cooler Chats episode breaks down the warning signs parents and teachers often miss, plus actionable strategies to help. Drawing from the International OCD Foundation’s latest research, we explore why 1 in 100 youth have OCD, how symptoms can hide for years before diagnosis, and what you can do right now to support your child or students. Whether you’re a parent watching your child struggle or an educator wanting to help, you’ll find hope, validation, and real-world next steps. You are not alone.