Nutrition Facts with Dr. Greger By cover art

Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
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  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Episodes
  • That Glymphatic Flow

    That Glymphatic Flow
    May 2 2024
    How do you clear toxic waste from your brain? With the glymphatic system, of course.
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    10 mins
  • Q&A with Dr. Greger 12

    Q&A with Dr. Greger 12
    Apr 25 2024
    Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
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    21 mins
  • How to Die a Good Death

    How to Die a Good Death
    Apr 18 2024
    Retaining dignity, privacy, and relief from pain at the end of life
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    13 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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Profile Image for SherryM

Be good to yourself.

Very informative.. A must read for everyone Enjoy all of them.. So glad I found this doctor And I have both his books 📚

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