Nothing is real, But I almost punched a lady at costo

In this episode, I explore how cognitive bias shapes what we think is real—and how quickly perception can turn into emotion. A wild moment at Costco almost triggered full “mama bear mode,” and it got me thinking about rage, protection, and the stories our brains tell us. I wrap it up by diving into why leaning into play might be one of the most grounding things we can do in a biased, chaotic world.