No Nonsense Nutrition's podcast Podcast Por Edward Whittaker arte de portada

No Nonsense Nutrition's podcast

No Nonsense Nutrition's podcast

De: Edward Whittaker
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Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.Edward Whittaker Higiene y Vida Saludable
Episodios
  • Ep.238 Fireside chats

    Ep.238 Fireside chats
    Feb 27 2022

    Jonny and Brizzle have a nice little chat alongside the fireside tonight...

    • Intrinsic goals
    • extrinsic motivators
    • Consistency

    Much more

    Enjoy!
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    51 m
  • Ep.237 We've lost what fitness even is!?

    Ep.237 We've lost what fitness even is!?
    Feb 21 2022
    This week Brizzle and Amy discussed silly things on the internet this week;
    • Hangovers and socials
    • 50 cent being 'overweight'
    • How to make brocolli taste good
    • Protein farts
    • Energy compensation 

    Enjoy!
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    1 h y 3 m
  • Ep.236 Not another fitpro outrage

    Ep.236 Not another fitpro outrage
    Feb 13 2022

    Jonny and Brizzle sat down in the board room this week to talk about the drug Semaglutide which hit the headlines this week as a new obesity treatment

    As always the industry was up in arms...

    Lazy

    Quick fix

    Will never work

    Jonny and Briz discuss under the headlines

    https://bnf.nice.org.uk/drug/semaglutide.html

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8589135/

    Does it work or another fad?

    Enjoy!
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    59 m
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