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No Expectations

By: Andrew H. Housley and Jen S.
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  • Summary

  • Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.
    Andrew H. Housley and Jen S.
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Episodes
  • Talking About Our True Nature

    Talking About Our True Nature
    May 28 2024
    In this episode of No Expectations, Andrew nurses a bite from a lost dog. As he tends to his wound, his mind wanders to the deeper questions of life, sparking a profound yet lighthearted conversation with Jen. Together, they peel back the layers of everyday existence to reveal the essence of our being. With each anecdote and shared laughter, they explore the idea that perhaps our true nature is not so different from that of the dog—instinctual, present, and full of unconditional love. They ponder the Zen concept that we are all connected, each of us a unique expression of the universe experiencing itself. As the episode unfolds, Andrew and Jen invite listeners to consider the masks we wear and the roles we play. They delve into the notion that beneath the surface, we are all beings of light on a journey of discovery, learning to embrace our vulnerabilities and celebrate our shared humanity.
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    36 mins
  • Karma and The Story of the Hiking Poles

    Karma and The Story of the Hiking Poles
    May 21 2024

    Join Andrew and Jen in this enlightening episode of No Expectations, where the cosmic scales tip between spirituality and comedy. As they unravel the mysteries of karma, Andrew ponders whether his missing socks are a sign of past misdeeds, while Jen shares a rib-tickling tale of her hiking pole - an unexpected teacher of life's stickiest lessons. They'll explore karma's twists and turns, leaving you to wonder: is it fate, or just really bad luck that Jen's pole always finds the only mud puddle on the trail? Tune in!
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    25 mins
  • What's The Purpose of This Life?

    What's The Purpose of This Life?
    Apr 30 2024

    Jen brings the big question to Andrew in this episode of No Expectations. What is the purpose of this life? Is life different than existence? The gang discusses a big topic in this short episode.

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    12 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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  • OM
  • 02-06-23

A Great Take on Spirituality

I love the conversational style and dynamic that Andrew and Jen possess. It's like eavesdropping in on someone's conversation about spirituality, yoga, and zen. I learned something.

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