Episodios

  • End of Season 2….

    End of Season 2….
    Mar 24 2023
    In this end of season episode, Niamh reflects on Season 2, the endo series, our own Inner Mother wounds and what is coming up for her over the last few weeks!
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    29 m
  • Yoni Steaming & Endo with Cat

    Yoni Steaming & Endo with Cat
    Mar 20 2023
    This week I speak with the lovely Cat about her journey with endometriosis, yoni steaming and anything that came up in the space! Her insta handle is : @healing_with_cat and you can find all her upcoming events in the link in her bio
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    1 h y 32 m
  • Put an Endo to Painful Sex

    Put an Endo to Painful Sex
    Mar 17 2023

    In this weeks episode, I talk about navigating painful sex, working with your womb, consent and connecting back with your body for those with Endo. These episodes are not just for those who struggle with endo or period pain, this is for everyone. 



    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you 


    ** Website: https://www.spiralwithniamh.com 


    Instagram: https://www.instagram.com/spiral_niamh/ 


    Current Offerings: 1 to1 Coaching spaces Group Womens Courses Womb Sounds- 12 week in person course 


    https://www.spiralwithniamh.com/classes
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    31 m
  • My Past Life & Endo

    My Past Life & Endo
    Feb 22 2023
    In this episode I chat about how going through Past Life Regression helped me understand my endo more and helped with healing!
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    30 m
  • Your trauma can help your Endo

    Your trauma can help your Endo
    Feb 9 2023

    In this episode, I talk about how working with a coach, my trauma, beliefs and patterns helped with my pain management and healing with Endometriosis because let's face it, it is all CONNECTED!!!


    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**

     Website: https://www.spiralwithniamh.com I

    nstagram: https://www.instagram.com/spiral_niamh/ 

    Current Offerings: https://www.spiralwithniamh.com/classes
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    33 m
  • Sync your into your cycle

    Sync your into your cycle
    Jan 18 2023
    This week Niamh talks about Cycle Syncing and how it helped her while she was working with her Endometriosis
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    44 m
  • In your Endo

    In your Endo
    Jan 9 2023
    This week I speak about my journey with my Womb Space and Endometriosis. **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you** Website: https://www.spiralwithniamh.com Instagram: https://www.instagram.com/spiral_niamh/ Current Offerings: https://www.spiralwithniamh.com/classes
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    42 m
  • Lit Da F**K Up

    Lit Da F**K Up
    Dec 27 2022

    In this Episode, I talk about "Healing" becoming the new suffering, what lights you up and finding the joy in the mundane.

    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you** Website: https://www.spiralwithniamh.com Instagram: https://www.instagram.com/spiral_niamh/ Current Offerings: https://www.spiralwithniamh.com/classes
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    23 m