This 2500 year old sacred text of India is a divine song and trusted guide for happiness, meditation, and spiritual inner growth. It unfolds as a dialogue of Master and Disciple, a friendly chat between Prince Arjuna, a warrior and a highly evolved spiritual seekerand, God incarnate Lord Krishna. It serves as a reflection of our internal “battlefield of the soul.” Isaac Bentwich M.D. is a longtime practitioner and teacher of Yoga and Meditation. Trained as a physician in Western and Ayurvedic medicine, he founded three life-science technology companies, leading revolutions in medicine, genomics, and environment conservation. He is the author of Gita: A Timeless Guide for Our Time (Harmonia Publications 2018)

Interview Date: 6/29/2019 Tags: Isaac Bentwich, Bhagavad Gita, Prince Arjuna, Lord Krishna, Vedanta, yoga, training the mind, joy, lotus blossom, Personal Transformation, Religion, Spirituality

Kaliko shares Hawaii’s history, culture, and the revitalization of its language. He talks of his experience of learning several languages and how doing so changed him into a different person. He shares the story of the revered cultural hero Aunty Nona who, after decades of restrictions, brought the sacred hula back from the repression of Western missionaries.

Interview Date: 4/24/2019 Tags: Kaliko Beamer-Trapp, Aunty Nona Beamer, lei, Tongans, Arts & Creativity, History

Fear can create chronic anxiety, depression, and disconnection. However, Manly shares a hidden aspect of this same fear that affords us the opportunity to live a life with fear as an ally rather than a foe. In her research and work as a psychotherapist she has discovered a way out of destructive fear and how we can turn it into transformational healing. She is the author of: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend. (Familius 2019).

Interview Date: 7/30/2019 Tags: Carla Manly, fear, mirror neurons, jealousy, addiction, pornography, psychotherapy, empathy, Psychology, Health & Healing, Personal Transformation