On this episode of New Awakenings with Edgar Cayce's A.R.E., host Karen is joined by Nadira Grubbs, Event Coordinator at the A.R.E. Nadira shares powerful insights into how the mind–body–spirit connection impacts our mental health and overall well-being. She explores A.R.E. programs designed to support this connection, from movement practices like somatic yoga and chair yoga to breathwork as a sacred bridge that connects us to our hearts and helps release tension.

Nadira also highlights the healing benefits of bodywork offered at the A.R.E. Health Center & Spa and its accredited massage therapy school, where aligning the nervous system and cerebral spinal health can help prevent disease and restore balance. With every practice—whether movement, meditation, or mindful breathing—we are reminded that true health requires harmony of mind, body, and spirit.

Explore upcoming free events here: edgarcayce.org/events

On this episode of 'New Awakenings with Edgar Cayce's A.R.E.', hosts Karen and Will explore the spiritual world of mediumship with featured guest, Karen Noé.

Karen is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of We Consciousness: 33 Profound Truths for Inner and Outer Peace, Your Life After Their Death: A Medium's Guide to Healing After a Loss, and Through the Eyes of Another: A Medium's Guide to Creating Heaven on Earth by Encountering your Life Review Now. She is the founder of the Angel Quest Center in Ramsey, New Jersey, where she teaches classes, gives readings, and practices alternative healing.

Learning to connect with angels and loved ones who've passed begins with softening your energy, slowing your mind, and opening your heart to subtle realms. These beings communicate through vibration, gentle sensations, inner whispers, sudden knowing, symbolic dreams, signs, and emotional warmth. Creating quiet space through meditation, breathwork, or prayer invites their presence, and speaking to them with sincerity, aloud or in your mind, sets the energetic invitation. As you trust the impressions you receive, your channel becomes clearer. The veil between worlds is thinner than we've ever been taught.

To learn more about connecting with angels and spirits, come see Karen Noé present the Mediumship Training Conference: Opening the Gateway to the Beyond at the A.R.E. January 23-25, 2026. You can find more information and the registration link at edgarcayce.org/events. To sign up for Karen's newsletter, be sure and visit karennoe.com.