My Y Podcast Por La Crosse YMCA arte de portada

My Y

My Y

De: La Crosse YMCA
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"My Y," the La Crosse Area Family YMCA's podcast, connects you to our community. Each month, we share inspiring stories, program updates, and wellness tips. Hear from staff and members about how the YMCA strengthens the La Crosse Area. "My Y" offers insights into our initiatives, making it your go-to source for community connection.

 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Mind Matters: The Y's Approach to Mental Wellness

    Mind Matters: The Y's Approach to Mental Wellness
    May 29 2025

    Join us for a vital conversation with Anna Stindt, Mental Health Director at the La Crosse Area Family YMCA. We'll explore the Y's commitment to holistic well-being, delving into their innovative programs that address mental health for all ages.

    See omnystudio.com/listener for privacy information.
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    35 m
  • Inside the Y's 200 Club

    Inside the Y's 200 Club
    Apr 17 2025

    This episode highlights the Y's 200 Club, celebrating members with 200+ yearly visits. Hear inspiring stories from Mia and Jaryd--two dedicated 200 Club individuals--about what makes the YMCA a vital part of their lives.

    See omnystudio.com/listener for privacy information.
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    34 m
  • The Livestrong Bond: Friendship After Cancer

    The Livestrong Bond: Friendship After Cancer
    Mar 19 2025

    Two young mothers find strength and camaraderie as they navigate cancer recovery together through the Livestrong program at the La Crosse Area Family YMCA, discovering both physical healing and a lasting friendship.

    See omnystudio.com/listener for privacy information.
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    34 m
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