My Journey through Somatic Experiencing

This week's episode is all about my journey of healing with the practice of Somatic Experiencing. I've found the modality to be really effective and I'm compiled this podcast to answer questions I've been asked over the years.

I cover:
✨What is Somatic Experiencing
✨What inspired me to try it out
✨What happens in a somatic experiencing session
✨The different stages of healing that I encountered 
✨What have been the gifts of the process
✨How my understanding of victim consciousness has changed 
✨How my coaching has shifted with this process

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