• Movement

  • Oct 12 2020
  • Length: 1 hr and 3 mins
  • Podcast
  • Summary

  • Movement. It is at the core of what it means to be human. From Running a marathon to just getting out of bed in the morning, movement is what takes us from A to B. Movement is more than just exercise. In today's episode Becca and Will explore what it means to express your full humanity through movement, and share how movement affects every part of your day. 

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