Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey Podcast Por Ryan Munsey arte de portada

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

De: Ryan Munsey
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Ryan Munsey | Human Performance Specialist & Podcast Host. The podcast for you high achievers striving for peak performance, and those committed to breaking through mental, physical and emotional barriers in the pursuit of growth and excellence. I sit down with professional athletes, special forces operators, world class leaders, best-selling authors, coaches and more to help you discover the keys to overcoming self-doubt, emotional decision-making and excuses in order to to unlock your full potential. Learn the secrets of the world's highest performers so you can build discipline and consistency, while replacing shortcuts with sustainable habits that enable you to build momentum, resilience, and purpose for a more fulfilling life. #MoveTheChains Listen and Subscribe wherever you enjoy podcasts. Desarrollo Personal Éxito Personal
Episodios
  • MTC 033: James Beshara | Magic Mind Founder's Vedantic System for Performance Without Burnout

    MTC 033: James Beshara | Magic Mind Founder's Vedantic System for Performance Without Burnout
    Apr 6 2026
    James Beshara was doing everything hustle culture told him to — 14-hour days, 7 days a week, 6-7 cups of coffee, a top Y Combinator batch — and ended up in the ER with a heart condition in his 20s. Today he's the founder of Magic Mind (approaching $100M in sales), an angel investor in 150+ companies including OpenAI and Liquid Death, and wakes up to surf every morning. What changed? A deep dive into 5,000-year-old Advaita Vedanta philosophy that rewired how he works, leads, and lives. In this episode: the burnout moment that broke him, why "wanting it more" is a trap, the principle "attach you lose, detach you gain," how he evaluates 1,700 investment deals a year, what he learned from sitting next to Brian Chesky at Airbnb, and a breakdown of the Magic Mind formula. Plus: a deep nootropics conversation with Ryan on Piracetam, Alpha GPC, Ashwagandha, Cordyceps, and more. This episode sits at a powerful intersection: elite performance + inner peace + ancient wisdom + nootropics/biohacking + Silicon Valley Chapters 00:00 Introduction to High Performance Without Burnout05:41 Shifting Mindsets: From Selfishness to Service11:47 Navigating Support and Criticism21:22 The Power of Detachment and Wisdom33:41 The Journey from Knowledge to Experience40:13 Lessons from Experience in Investing45:44 The Philosophy of Surrender in Business53:38 Personal Experiences with Nootropics59:19 The Future of Nootropics and Health Links magicmind.com - code 40JAMES for 40% offConnect with James Beshara The Daily Vedantic podcast (James's philosophy podcast)James on IGJames on LinkedIn Vedanta Treatise by Swami Parthasarathy What Got You Here Won't Get You There by Marshall Goldsmith Bhagavad Gita — The Stephen Mitchell Translation Van Morrison – "Philosopher's Stone"Alan Watts — "long lost interview" on YouTube Rom Dass Podcast on iTunes Andrew Huberman episode on music frequencies and anxietyConnect with Ryan Munsey WebsiteFollow Ryan on InstagramSubscribe to Ryan's YouTube ChannelConnect with Ryan on LinkedIn Get Your Copy of F*ck Your Feelings Audible Amazon Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com
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    1 h y 6 m
  • MTC 032: Pat Lencioni | The Working Genius Framework That Fixes Broken Teams

    MTC 032: Pat Lencioni | The Working Genius Framework That Fixes Broken Teams
    Mar 23 2026

    In this conversation, Ryan Munsey sits down with Patrick Lencioni—bestselling author of The 5 Dysfunctions of a Team and creator of The 6 Types of Working Genius—to unpack a powerful framework for understanding your gifts, your frustrations, and your best role on any team. Pat explains The 6 Working Geniuses and how every project moves through three phases: Ideation, Activation, and Implementation. You'll see why certain tasks give you energy while others drain you, why some teams constantly drop the ball, and how misalignment creates burnout, resentment, and quiet quitting even in high performers.

    You'll learn:

    • The 6 Types of Working Genius and how they show up in real work
    • The difference between your genius, competency, and frustration zones
    • Why burnout is more about misalignment than workload
    • How to build teams that have all six geniuses covered
    • Practical questions to diagnose your team gaps and blind spots
    • One simple way to redesign your week around your Working Genius.

    Chapters:

    • 00:00 Introduction to Leadership and Working Genius
    • 04:41 Pat's Journey to Discovering Working Genius
    • 09:41 Understanding the Six Types of Working Genius
    • 14:49 Coaching and Balancing Working Genius in Relationships
    • 19:57 Implementing Working Genius in Organizations
    • 26:35 Understanding Working Genius in Teams
    • 28:49 The Six Types of Working Genius
    • 37:13 Implementation and Team Dynamics
    • 46:01 Celebrating Individual Strengths
    • 51:02 Embracing Your Natural Abilities

    Links:

    • Connect with Pat Lencioni
      • Use Code CHAINS to Save 20% on Working Genius Assessments
      • Pat's Table Group website
      • Pat on social media:
        • LinkedIn
        • YouTube
        • Instagram
        • X
    • Connect with Ryan Munsey
      • Website
      • Follow Ryan on Instagram
      • Subscribe to Ryan's YouTube Channel
      • Connect with Ryan on LinkedIn
    • Get Your Copy of F*ck Your Feelings
      • Audible
      • Amazon
    • Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com


    If you're a leader, entrepreneur, coach, or high performer who wants to build healthier teams, improve collaboration, and fall back in love with your work, this episode will give you a practical language and toolset you can use immediately.
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    55 m
  • MTC 031: Tim Thomas | From Special Forces & Cage Fighting to Breathwork In Bed

    MTC 031: Tim Thomas | From Special Forces & Cage Fighting to Breathwork In Bed
    Mar 17 2026

    In this episode of the Move the Chains podcast, Ryan Munsey interviews Tim Thomas, a former Australian Special Forces operator and founder of Breathwork in Bed. Tim shares his journey from military service to helping veterans and others heal through breathwork. He discusses the importance of breath as a tool for self-regulation, the impact of fatigue on performance, and the significance of connection and community in overcoming isolation. Tim also emphasizes the need for self-worth and identity in personal growth, providing practical techniques for listeners to improve their mental and physical wellness.

    Chapters

    • 00:00 Introduction to Tim Thomas and Breathwork
    • 05:58 Tim's Journey with Breathwork and Trauma Healing
    • 13:22 Understanding Fatigue and Energy Investment
    • 19:34 Breaking Isolation and Loneliness
    • 24:53 Achieving a Lifetime Goal: Saving Lives
    • 30:52 The Impact of Mental Processing on Life Quality
    • 38:01 Removing Blockages for Self-Sovereignty
    • 43:32 Breath Techniques for Energy and Clarity
    • 52:09 Practical Tools for Daily Awareness

    Links:

    • Connect with Tim Thomas
      • Breathwork In Bed App
        • Apple
        • Google
      • Tim Thomas Website
      • Tim Thomas on Instagram, TikTok, and LinkedIn
    • Connect with Ryan Munsey
      • Website
      • Follow Ryan on Instagram
      • Subscribe to Ryan's YouTube Channel
      • Connect with Ryan on LinkedIn
    • Get Your Copy of F*ck Your Feelings
      • Audible
      • Amazon
    • Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com
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    1 h y 1 m
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