Morning Routines On Your Terms With Amy Landino

In this episode, Amy Lindino shares her insights on creating a value-centered morning routine, overcoming guilt and limiting beliefs, and designing a life on your own terms. Discover practical frameworks and mindset shifts to start your day intentionally and live more purposefully. The three buckets of a morning routine: movement, mindfulness, mastery The importance of intention over perfection in mornings How to manage capacity and set boundaries The role of limiting beliefs in productivity and ambition Practical steps to create a personalized morning routine Learn more about Amy: https://shop.amylandino.com/?srsltid=AfmBOorsAKp31BwW27X4crMr4bGg0SbtGhpxfzeYke3AjecD-DGcjAzK Sponsored by: Cure hydration get 20% off your first order at curehydration.com/GUILTGIRL with code GUILTGIRL. Learn more about your ad choices. Visit megaphone.fm/adchoices