More Than Good Food Podcast Por Brooke Gordon arte de portada

More Than Good Food

More Than Good Food

De: Brooke Gordon
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Join me for honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy and stressful world.Brooke Gordon Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Why tech neck is a real thing

    Why tech neck is a real thing
    Jul 19 2021

    In this episode I'm joined by Meaghan Jackson, a coach and host of the Gentle Parenting Podcast. We're exploring why tech neck has a real affect on our ability to stay focused in a digital world.

    Be sure to download the Season Two Resource Guide!! You can get a copy here along with other tips to help you stay focused: http://morethangoodfood.ca/focus
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    49 m
  • How movement affects our work productivity

    How movement affects our work productivity
    Jun 21 2021

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of movement on our ability to stay focused in a digital world. Check out the show notes at:

    http://morethangoodfood.ca/e22
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    35 m
  • Meals

    Meals
    May 16 2021

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.

    Get all the details at www.morethangoodfood.ca/e21
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    41 m
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