Monday Motivation and Self Compassion
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Monday Motivation and Self Compassion
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Monday Motivation, it gets the week started in a positive direction.
Self compassion is from where we draw compassion.
What do you want your week to look like?
How do you start the week?
"If you live in harmony with nature, you will never be poor. If you live according to what others think, you will never be rich."-- Seneca.
Connect with Dr. Sapna Shah-Haque:
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To listen to more episodes, head to Apple Podcasts!
Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.
Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books
Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker
Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads
Battle of the Boxes
21 Day Self Focus Journal