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You've been there. You go into meditation, you ask for guidance, and something comes through — clear, certain, wise-sounding. And you think, okay, this must be my guides. Except… what if it isn't?

Here's what nobody talks about enough: your inner critic is a really, really good actor. (Like, Oscar-worthy.) It has studied you your entire life. It knows your voice, your fears, the exact spiritual language that will make you stop and listen. And it will absolutely dress itself up in the costume of "wisdom" if that's what it takes to keep you small and safe.

This episode is about learning to see through it.

Genuine spirit guide communication has a signature — a felt quality — that the inner critic simply cannot fake. In this episode, we'll dive into how to tell the difference between your own thoughts and your Spirit Guides.

You'll walk away from this episode with four practical ways to check in with yourself in real time to discern the imposter from the real deal Spiritual guidance.

***2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Most people don't think of themselves as intuitive. Not really. They expect that they will know once they become intuitive when they start having visions that stop them in their tracks or dramatic revelations happen. But they aren't acknowledging the intuition that is there beyond what TV and movies make it look like. (It's not like that at all.)

This episode is about recognizing something you already have. Your intuitive specialty — the specific area of life where your inner knowing flows naturally, easily, almost invisibly. It's real. It's already active. And once you see it, you can't unsee it.

Where your attention flows, your intuition flows. The things you've poured your time, your care, your love, and your deep interest into? That's exactly where your energetic antenna has been tuning itself all along. The therapist who senses the weight in the room before her client even sits down. The parent who just knows something is off with their kid before any sign appears. The entrepreneur who gets strong gut signals about timing. That's not luck or training alone — that's intuition working through the channel life has already carved out for you.

Christina walks you through how to actually recognize where your intuitive specialty lives, how to start deconstructing how the information comes to you, and how to begin intentionally expanding it into other areas of your life. There are also four questions at the end that work like a map — and honestly, the answers might surprise you.

You are not starting from scratch. You never were. It's time to start noticing what's already there.

***2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

We’d love to hear from you, send us a text about your favorite show!

Feeling a little emotionally stretched by the state of the world lately? Same. The headlines are loud, the energy is weird, and even if you’re trying to stay grounded, it can still feel like there’s a lot in the air. Sensitive and intuitive people often feel that pressure first—and sometimes we end up carrying way more of it than is healthy.

In this episode, we'll talk about that strange tension many spiritually aware people feel during funky times—the pull to stay compassionate and aware without letting the stress of everything drain your energy. There’s a middle space where you can care about what’s happening in the world and still stay connected within.

Christina shares three ways to work with your oracle cards when the collective energy feels a little funky. Not the usual “what’s going to happen next?” questions. These are the kinds of card pulls that help you reconnect with your Soul, remember the strength you brought into this lifetime, and notice the support that is everpresent.

***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show