[Minisode] How to Help Kids Find Their Food Voice
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This week, Julie walks us through the things she's learned about how to help kids find their food voice. Listen for more on how to be intentional with your words, navigating perfectionism, and considering eating rules.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Mentioned in this episode: Ellyn Satter
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
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Find FREE food voice resources here.
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