Minimalist Moms Podcast | Purposeful Life & Parenting Tips Podcast Por Diane Boden arte de portada

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

De: Diane Boden
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The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.

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Episodios
  • Capable Kids: The Key to Helping Children Thrive | Sissy Goff (EP447)

    Capable Kids: The Key to Helping Children Thrive | Sissy Goff (EP447)
    Apr 13 2026
    Today’s kids face more anxiety, stress, and pressure than ever before. In this episode, I sit down with therapists and parenting experts Sissy Goff and David Thomas to talk about the missing piece many parents overlook: capability.Capable kids believe they can do hard things. They face challenges with confidence, bounce back from setbacks, and keep going when life gets complicated. Drawing from more than fifty years of combined counseling experience, Sissy and David share practical, research-backed strategies to help parents raise confident, resilient kids who can navigate stress and thrive.Whether you’re parenting young children or teens, this conversation will equip you with tools to build confidence, resilience, and a deep belief in who your child is becoming.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Diane's Resource: Minimalist Moms Youtube ChannelDavid's Resource: Hope HealsSissy's Resource: App: Pray As You GoDavid Can't Stop Talking About: Book: Theo of GoldenSissy Can't Stop Talking About: Hootenanny GamesConnect with Sissy & David:Website: https://www.raisingboysandgirls.com/Instagram: @RaisingBoysAndGirls and @SissyGoffBook: Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience About Sissy + David|Sissy Goff, M.Ed., LPC-MHSP, and David Thomas, LMSW, have spent more than thirty years sitting with kids, listening to their stories, and helping them discover their strength, courage, and capability, alongside their own therapy assistants, the Daystar dogs. As the Executive Directors of Daystar Counseling Ministries in Nashville, Tennessee, they count it one of their greatest joys to walk alongside children, teens, and families through the ups and downs of growing up. Sissy and David are sought-after parenting speakers, and frequent guests on national media outlets, such as NBC News, CNN, Good Morning America, Inside Edition, Christianity Today, The Washington Post, and USA Today. Together, they've written 25 bestselling books to offer hope, encouragement, and practical help for families, including Raising Worry-Free Girls, Raising Emotionally Strong Boys, The Worry-Free Parent, Are My Kids on Track?, and more.They also co-host the nationally recognized Raising Boys and Girls podcast, which has been downloaded more than 13 million times by parents who want to feel less alone and more equipped in their parenting journey.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/MINIMALIST* Check out BetterHelp: https://www.betterhelp.com* Check out Boll & Branch: http://bollandbranch.com/minimalist* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    28 m
  • Finding Hope in Hard Seasons | Kirby Kelly (Bonus Episode)

    Finding Hope in Hard Seasons | Kirby Kelly (Bonus Episode)
    Apr 10 2026

    Today’s guest invites us to consider this question: What if God is not absent in your hardest seasons - but actively at work, stitching together something beautiful in the middle of it? In this conversation, Diane sits down with author Kirby Kelly to talk about her new book, The Fabric of Hope, and what it looks like to trust God in the middle of life’s hardest seasons. We talk about what it looks like to move from anticipating trauma and living in anxiety to casting our burdens onto Christ, supported by both faith and counseling.


    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Book: Blessed Are The Spiraling by Levi Lusko
    • Book: Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold Us by Steven Carter
    • Connect with Kirby:
    • Website
    • Instagram
    • Podcast: Bought and Beloved
    • Book: The Fabric of Hope: How God Weaves Redemption into Every Season


    About Kirby|

    Kirby Kelly is a speaker, author, podcast host, and content creator based in Dallas, Texas, who has spent over a decade using digital platforms to equip, empower, and engage a global audience with the truth of the Gospel. With a B.A. in Communication and Biblical Studies from Dallas Baptist University and an M.A. in Theology, Kirby has built a ministry that blends theological depth with cultural relevance. Her online presence spans Instagram, TikTok, YouTube, and her podcast Bought + Beloved, where she helps listeners and viewers deepen their love for God and knowledge of the Word. Kirby has authored two books with W Publishing: You Can Be Free and The Fabric of Hope. From everyday evangelism to her online uploads, Kirby hopes to see this generation live saved, set free, and sent forth in their unique God-given calling.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    35 m
  • [REPLAY] Healing Through Hobbies: The Science of Social Prescribing | Julia Hotz [INTENTIONAL WELLNESS SERIES]

    [REPLAY] Healing Through Hobbies: The Science of Social Prescribing | Julia Hotz [INTENTIONAL WELLNESS SERIES]
    Apr 10 2026
    What if the key to better health isn’t found in a pill bottle - but in community, creativity, and connection? Today I’m joined by author and researcher Julia Hotz to talk about her new book, The Connection Cure, where she uncovers how movement, nature, art, service, and belonging can transform our well-being.From dementia care farms in Norway to social prescribing programs around the world, Julia shares powerful, real-life stories of how people are healing through human connection. We dive into how prescribing joy, purpose, and relationships could radically shift how we think about healthcare.Links Discussed in This Episode |Book: Outlive by Peter AttiaBook: The Nature Fix by Florence WilliamsBook: Heartbreak by Florence WilliamsBook: Your Brain on Art: How Art Transform Us by Ivy RossBook: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek MurthyBook: The Power of Fun by Catherine PriceConnect with Julia:WebsiteBook: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingInstagramAbout Julia |Julia Hotz is a solutions focused journalist based in New York. Her stories have appeared in The New York Times, WIRED, Scientific American, The Boston Globe, Time, and more. She helps other journalists report on the big new ideas changing the world at the Solutions Journalism Network. For her insights on social prescribing, she has been invited to advise health and community organizations, teach in medical schools, deliver talks at TEDx, university symposiums, and international conferences, and write editorials for publications including The Wall Street Journal, Slate, and more. She proudly serves on the board of Walk with a Doc, and as an advisor to Social Prescribing USA.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/MINIMALIST* Check out BetterHelp: https://www.betterhelp.com* Check out Boll & Branch: http://bollandbranch.com/minimalist* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    31 m

Featured Article: The Best Podcasts for Every Type of Parent


Parenting in the 21st century certainly comes with its own set of challenges. Fortunately, today's parents have an abundance of resources at their fingertips—including podcasts. Looking for advice on how to better raise your child? Seeking commiseration and reassurance from parents who have been through struggles similar to your own? Or maybe you simply need a quick laugh break from your parenting routine? Podcasts are the way to go.

Featured Article The Best Podcasts for Every Type of Parent
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The Minimalist Mom's podcast has been a great place to listen and recieve little golden nuggets of tips and simple living suggestions that have inspired me. I'm thankful for this podcast and the wisdom she's sharing!

Great information

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I love everything about this podcast and the previous show minimalist moms. My favorite episodes past and present address increasing time outside/reducing screen time, parenting, people pleasing/boundary setting, and how to declutter individual places in the home and non-physical areas of your life.

My favorite podcast

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I am a busy work from home mom of two young girls, and always looking for advice when it comes to simplicity, parenting, home making, and in my career. I love the different guests on this show, and I almost always learn something really helpful for my life when listening. I’m starting on the newest and working my way to the oldest. Highly recommend!

My New Fave Podcast

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Inspiring information, relatable, easy listening, I love every episode!! My drive to and from work just got way better!!

Love this Podcast!!

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