MINDSET ZONE Podcast Por Ana Melikian arte de portada

MINDSET ZONE

MINDSET ZONE

De: Ana Melikian
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 Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business owners, and professionals out there.©2014-2025 All Rights Reserved - Ana Melikian | AMAZE Coaching LLC Desarrollo Personal Economía Exito Profesional Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • AI Won’t Save Us—But Our Human Potential Might

    AI Won’t Save Us—But Our Human Potential Might
    May 9 2025
    We can surf this hundred-foot AI wave if we take this as a team sport.” - Ana Melikian, Ph.D. In this episode, Ana Melikian dives deep into the human side of the AI revolution, asking an essential question: Is our true superpower found not in machines, but in our own human potential? Ana explores the third crucial mindset shift needed to navigate the world of AI disruption, emphasizing that while artificial intelligence continues to surge forward, it’s our capacity for creativity, proactivity, and connection that will truly shape a better future. Using vivid metaphors—like Portugal’s legendary hundred-foot waves—Ana describes how humanity is facing a tidal wave of AI change. She walks listeners through vital mindset shifts: moving beyond a simple “humans versus technology” mentality to one of “humans and technology,” and shifting from a relentless quest for productivity to a commitment to doing better by leveraging technology for collective good. Ana offers a hands-on exercise to illustrate the powerful shift from being reactive to being creative and proactive, urging listeners to pause, choose their responses, and tap into their deepest human qualities. She highlights that human potential is realized not just individually, but through teamwork, supportive systems, and cultural transformation. This episode is both a rallying call and a practical guide: Ana encourages us to embrace our unique human edge, cultivate resilience, emotional intelligence, and collaboration, and create a future where AI enhances—rather than diminishes—our well-being. Let’s dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction: The Human Side of AI 01:28 The Metaphor of Big Waves 02:10 First Mindset Shift: Humans and Technology 03:19 Second Mindset Shift: Doing Better, Not Just More 03:55 Third Mindset Shift: From Reactive to Creative 06:29 The Power of Pause and Historical Perspective 08:05 Adapting Our Modus Operandi 10:12 Harnessing Human Potential and Teamwork 13:42 Creating a Sustainable Future Together 17:03 Conclusion: Expanding What's Possible Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method. 𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork! Resources: Between stimulus and response, there is this space. Ana's AI Resources Related Episodes: Expand What’s Possible!
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    18 m
  • From Exhaustion to Engagement: A Mindset Shift for the Age of AI

    From Exhaustion to Engagement: A Mindset Shift for the Age of AI
    Apr 25 2025
    It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be." - Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and sustainable change. Ana challenges the common "do more with less" philosophy that dominates the business world, highlighting its risks for driving burnout and disengagement. Instead, she presents a compelling framework—the burnout-engage matrix—mapped across energy and connection, to help us assess where we stand and how to move towards energized, purposeful engagement in our work. Ana invites us to reflect on the real impact of AI: Are we simply trying to squeeze more productivity out of ourselves and our teams, or are we intentionally using new technologies to create a better future? Through practical examples and her signature four-quadrant matrix, Ana explains how we can avoid the burnout trap and instead leverage AI to amplify our positive impact while safeguarding our well-being. She underscores that navigating the 'hundred-foot AI wave' is not a solo endeavor, but a team sport—requiring diverse voices and shared commitments from technologists, HR professionals, leaders, and frontline workers alike. By adopting a new mindset and working together, we can build a workplace culture that sustains both high performance and human connection. Let’s dive in! This week on the MINDSET ZONE podcast: 00:00 Experiment: Why am I so tired? 01:13 Introducing the second AI mindset shift 02:25 The "do more with less" trap in AI adoption 03:40 Productivity gains: What do we do with saved time? 04:56 Burnout prevention and the "Why am I" experiment 06:13 The four-quadrant burnout-engage matrix explained 08:31 Mapping energy and connection 09:47 Understanding the burnout 12:59 Moving teams to the engaged zone 14:20 Surfing the AI wave as a team sport 15:13 Leveraging AI together for a better future 16:36 Next episode teaser and closing thoughts Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method. 𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork! Resources: Book: Co-Intelligence: Living and Working with AI by Ethan Mollick Ana's AI Resources Related Episodes: Expand What’s Possible!
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    17 m
  • Why “Us vs. Them” Doesn’t Work in the Age of AI

    Why “Us vs. Them” Doesn’t Work in the Age of AI
    Apr 18 2025
    Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” - Ethan Mollick In this episode, Ana Melikian challenges the common "us vs. them" mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners on a journey through humanity's long history with technology, highlighting how our survival and progress have always been intertwined with new tools—from controlling fire to inventing computers and now, navigating the waves of AI. Ana shares why seeing humanity and technology as allies, rather than adversaries, is essential. She encourages listeners to drop the outdated "humans vs. machines" narrative and instead adopt an experimentation mindset, inviting AI to the table as a collaborator. Drawing wisdom from Ethan Mollick's "Co-Intelligence," Ana presents a practical framework for thriving in this era: always invite AI to the table, be the human in the loop, treat AI like a person (but guide it with intention), and remember that today’s AI will soon be considered primitive. Throughout the episode, Ana offers insightful historical context and practical advice for increasing your "AI literacy" without getting overwhelmed or burned out. She emphasizes that we don't need to face the AI revolution alone—working as a team is key to using these powerful tools to shape a better future. Let’s dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction and Expanding Our View of Technology 01:31 The Essential Mindset Shift: Humanity and Technology as Allies 03:33 Technology's Deep Roots in Human History 07:58 The Emergence of AI in Our Everyday Lives 10:09 Shift from “Us vs. Them” to “Teamwork with Technology” 12:17 Learning AI as a Strategic Advantage 13:41 Combating Overwhelm: Teamwork and Shared Learning 15:27 Ethan Mollick’s Framework for Co-Intelligence 18:49 Practical Prompts: How to Effectively Engage with AI 22:30 Embracing Growth: The Future of AI Evolution 23:33 Reflections, Invitations, and Looking Ahead 25:02 Resources, Book Info, and Gratitude Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method. 𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork! Resources: Book: Co-Intelligence: Living and Working with AI by Ethan Mollick Ana's AI Resources Related Episodes: Expand What’s Possible!
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    26 m
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