Mindfulness Meditation Podcast Podcast Por Rubin Museum of Himalayan Art arte de portada

Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

De: Rubin Museum of Himalayan Art
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Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.All rights reserved Arte Desarrollo Personal Éxito Personal
Episodios
  • Mindfulness Meditation with Lama Aria Drolma

    Mindfulness Meditation with Lama Aria Drolma
    Jan 16 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:30.

    Teacher: Lama Aria Drolma

    Theme: New Beginnings


    Maitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-b
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    25 m
  • Mindfulness Meditation with Sharon Salzberg

    Mindfulness Meditation with Sharon Salzberg
    Jan 9 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.


    Teacher: Sharon Salzberg

    Theme: New Beginnings

    Wheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10


    Learn more about the Rubin’s work around the world at rubinmuseum.org.
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    30 m
  • Mindfulness Meditation with Swami Chidananda 12/26/2025

    Mindfulness Meditation with Swami Chidananda 12/26/2025
    Jan 2 2026

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.


    Teacher: Swami Chidananda

    Theme: Wisdom

    Lama (Teacher) Milarepa; Tibet; 18th century; stone; Rubin Museum of Himalayan Art; gift of the Shelley & Donald Rubin Foundation; F1997.52.4


    Learn more about the Rubin’s work around the world at rubinmuseum.org.
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    23 m
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