👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz.

👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom.

🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us.

☀️ Through breath-work and reflection, kids will learn how listening shows kindness, builds connection, and helps everyone feel seen and understood.

💛 With mantras and mindful pauses, we’ll practice how to be present when others share their thoughts and feelings.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

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👋 Hi There! Welcome to The Weather Report. A mindful meditation, brought to you by Sleepy Beanzzz.

🕊 This meditation will help kids notice their feelings, find balance, and build emotional resilience.

🌦 We’ll check in on our inner weather, noticing if we’re feeling sunny, cloudy, windy, or even a little stormy.

☀️ Through gentle breathwork, we’ll imagine warm sunshine and soft winds clearing away any clouds, helping our minds feel calm and bright again.

💛 Using mantras, we learn that emotions change and that we can help guide them with care.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #emotionsforkids #breathworkforkids #anxietyhelpforkids #emotionalresilienceforkids

👋 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🎒 In this gentle exercise you’ll discover your magical backpack, filled with calming tools to help you through tricky feelings.

💨 With soothing breathwork, imagination, and helpful mantras like “Everything I need is right here with me,” you’ll learn how to feel brave, patient, and calm, wherever you go.

🧠 This meditation helps build emotional resilience, teaching younger minds how to check in with their feelings and use their inner toolkit when things feel big or confusing.

🎧 Listen to more relaxing meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #emotionalresilience #sleepybeanzzz #calmkids #copingskills #magicalbackpack #trickyfeelings #guidedvisualisation #breathworkforkids