Mindfully ADHD Podcast Por Shoda and Ollie arte de portada

Mindfully ADHD

Mindfully ADHD

De: Shoda and Ollie
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This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.© 2023 Mindfully ADHD Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 41.5 - Podcast Update

    Episode 41.5 - Podcast Update
    May 13 2023

    Just a quick update. Shoda's sick and lost her voice, but we will release something very soon and be back to our regularly scheduled programming in June!

    For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
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    1 m
  • Episode 41 - ADHD & Motivation (Conclusion)

    Episode 41 - ADHD & Motivation (Conclusion)
    Apr 30 2023

    In this episode, we talk about how we kept each other motivated during the month! Listen to how we kept moving the goal post closer, and totally finished our goals, promise. This is completely not a made up statement.

    For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
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    46 m
  • Episode 40 - ADHD & Motivation

    Episode 40 - ADHD & Motivation
    Apr 9 2023

    In this episode, we discuss how motivation is affected by ADHD. We talk about how different brains need different motivators and figure out what our brains need to complete our chosen projects!

    For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
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    57 m
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